I remember hearing somewhere that breakfast is the most important meal of the day...
With that being said...Here's my response to that...
Total Calories: 1,180
Total Protein: 92
Total Carb: 147
Total Fat: 26
I got 2 servings of this Oat cereal that I have: (72/14/18) [carb/protein/fat]
1.3 servings of 1% milk: (21/14/4)
1 serving of Pro Blend 55: (7/55/1.5)
and 1 single-serving banana/strawberry yogurt: (47/9/2.5)
YUMMY!!!
I'm still trying to eat it all
LG.
With that being said...Here's my response to that...
Total Calories: 1,180
Total Protein: 92
Total Carb: 147
Total Fat: 26
I got 2 servings of this Oat cereal that I have: (72/14/18) [carb/protein/fat]
1.3 servings of 1% milk: (21/14/4)
1 serving of Pro Blend 55: (7/55/1.5)
and 1 single-serving banana/strawberry yogurt: (47/9/2.5)
YUMMY!!!
I'm still trying to eat it all
LG.