rombusempire
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For 3 weeks I have been experimenting with fat loss only to come up with this conclusion:
Whenever I do cardio (HIIT morning, HIIT afternoon, HIIT night, slow jog morning, slow jog afternoon, slow jog night), I get a severe depleted feeling esepcially in teh shoulders, neck and face. Not only that, but I have reduced mental concentration and worst of all my abdominal width INCREASES.
If I skip the cardio, I am not able to lose much fat at all.
I do weight training 3x a week and this cannot and will not change. I make sure I get a good strength builder (5-7 reps) as well as higher rep set (10-12).
Drugs: test e (200mg, cannot up this), 10mg epistane ED.
So far, all of my cardio sessions have been followed by Napalm applied to the abdomen area.
Before I went on my TRT (200mg test e), I did slow morning jog for 35 mins3x a week with green tea as a supplement. I was able to get down to 8% bodyfat before. I did not get much of a depleted feeeling at ALL, even know my body was shrinking.
Does anyone here know WHAT THE HELL is going on? WHy am I getting this depleted feeeling now? Why is my abdomen getting bigger while my muscles are shrinking??
Whenever I do cardio (HIIT morning, HIIT afternoon, HIIT night, slow jog morning, slow jog afternoon, slow jog night), I get a severe depleted feeling esepcially in teh shoulders, neck and face. Not only that, but I have reduced mental concentration and worst of all my abdominal width INCREASES.
If I skip the cardio, I am not able to lose much fat at all.
I do weight training 3x a week and this cannot and will not change. I make sure I get a good strength builder (5-7 reps) as well as higher rep set (10-12).
Drugs: test e (200mg, cannot up this), 10mg epistane ED.
So far, all of my cardio sessions have been followed by Napalm applied to the abdomen area.
Before I went on my TRT (200mg test e), I did slow morning jog for 35 mins3x a week with green tea as a supplement. I was able to get down to 8% bodyfat before. I did not get much of a depleted feeeling at ALL, even know my body was shrinking.
Does anyone here know WHAT THE HELL is going on? WHy am I getting this depleted feeeling now? Why is my abdomen getting bigger while my muscles are shrinking??