Fry
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Just started learning about CKD, as I need to lose some belly flab and that seems to be pretty popular. Quick question...
Have you guys found this to actually be more than just theory? I'm an advanced control systems engineer by day and an MBA student by night so any additional difficulty in focusing would mean that this isn't the strategy for me.As described further
below, one study (22) found a decrement in mental flexibility during the
first week of adopting aketogenic diet. Therefore, for individuals who's
jobs or livelihood requires great mental acuity, the ketogenic diet
approach (cyclical or otherwise) may not be an ideal one.