Water weight... how can i best lose it?

panther77

panther77

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whats the best way for me to lose waterweight without affecting my strength or endurance?
 
EasyEJL

EasyEJL

Never enough
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a few companies sell diurhetics. damn thats spelled wrong. Scivation makes Showtime I think its called. The only other ways are to manipulate sodium + water intake short term
 
Irish Pilot

Irish Pilot

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LISS seems to do the trick for me believe it or not.
 

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