Hi all...I did a search on this and could not find anything...
I was just wondering how long can one stay on this stack...I did one last year for about a month and a half with great results, lost 17 pounds...but was wondering what was the max time recommended to stay on....6 months too long, 8 months too long...?
would it be good to do 1 month on, 1 month off or 2 on, 2 off...and so forth...?
Thanks!
I was just wondering how long can one stay on this stack...I did one last year for about a month and a half with great results, lost 17 pounds...but was wondering what was the max time recommended to stay on....6 months too long, 8 months too long...?
would it be good to do 1 month on, 1 month off or 2 on, 2 off...and so forth...?
Thanks!