- 01-27-2009, 09:03 PM
whats the best way to tighten the skin around my waist line? it do abs 2X a week and moderate cardio with a good healthy diet. i can "pinch an inch" even when i flex and i hate that.. any help please more cardio or abs 3X a week which is better i cant do bot because i do a full body workout along with school and work.
- 01-27-2009, 09:43 PM
Try reducing sodium/water. That will thin out, and tighten, your skin.
- 01-29-2009, 01:44 AM
01-29-2009, 03:30 AM
best way to just to diet it off real simple bro
eat fish for a long time it thins the skin. fish oil works as well as far as nice healthy thinner skin.
Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
Similar Forum Threads
- By tripwired in forum Training ForumReplies: 13Last Post: 03-07-2011, 12:53 PM
- By luelinks in forum Supplement LogsReplies: 45Last Post: 10-09-2010, 08:41 AM
- By chris808costa in forum Weight LossReplies: 6Last Post: 01-17-2010, 04:52 PM
- By hawks31 in forum Weight LossReplies: 2Last Post: 08-05-2007, 06:34 PM
- By Dozi in forum BulkingReplies: 4Last Post: 06-27-2007, 02:27 PM