estimate body fat

[chess315]

the measuring test alway give me a lower than I belive measurement theres a pic in my profile could you guy/girls give me your guess I think 15% but mabey thats to low just wnat a good Idea so I can plan an upcoming cut.

[p00ndawg]

that pic is so tiny, upload the picture to your albums.

[chess315]

the photos in my album once I figure out its url I'll put in a post I'm not the most computer literate.

[Aggravated]

the photos in my album once I figure out its url I'll put in a post I'm not the most computer literate.

right click on the image and click, "copy link location". There's your url.

[mixedup]

yeah the pick is a little to far away to tell. do you have visible abs yet?

[chess315]

I'm pretty sure its about 15 I usually have to get to 10 to see abs is the pick big in my album now.