BF % Help....Appreciated....
- 01-21-2009, 11:49 AM
- 01-21-2009, 11:50 AM
- 01-21-2009, 11:52 AM
01-21-2009, 12:11 PM
The thing is i way about 25 pds more in the top pic....
and then bf% scales range from 6-10%
01-21-2009, 12:40 PM
7-8% bottom pic top pic you could be holding water or glyocgen
01-21-2009, 12:41 PM
So what do you suppose w/ the top/current pic
01-21-2009, 12:58 PM
01-22-2009, 06:18 AM
01-22-2009, 06:34 AM
what do you mean top and bottom, I see a left and right pic.
01-22-2009, 08:07 PM
well for me its top and bottom...the one w/ pants is the older pic...the newer one is the one in shorts
01-22-2009, 08:11 PM
01-23-2009, 06:10 AM
well im 25 pounds heavier in the one where im wearing shorts...
01-23-2009, 09:12 AM
First thing, just cause I can't resist, Is that those legs need to be hit hard and heavy.
I think you are around 5-6% in the bottom pic. Your waist has gotten considerably smaller, especially the obliques.
01-23-2009, 10:47 AM
Well the more recent one is the one that im wearing shorts...
what do u think the bf% is
yes i do lack legs LOL
01-23-2009, 10:56 AM
Great Job adding mass and being able to stay that lean. I'd say in the most recent pic, you are around 10%.
01-23-2009, 10:59 AM
Thanks...my diet is quite strict, but i have been eating a ton of p.b LOL
would you say sub 10%?
01-23-2009, 11:58 AM
Out of curiosity, how big is your waist? I'd guess you were between 8-10%. Why not just go find a bodpod or underwater weighing or another very accurate method if you're that concerned? I'm not sure its that easy to just say you're a certain BF%.
01-23-2009, 12:04 PM
I wear size 30 jeans w/ some room to spare....
i have a tanita scale, paid 125$....
01-25-2009, 02:40 PM
Top around 10, bottom a good solid 7%. You really leaned up. Thing is you can still look really good around 10% so don't be afraid to bulk up to that for some size. You still look very lean in the top pic.
01-25-2009, 05:31 PM
He had to be at most 10% in the top pic. He has visible abs. The bottom, after 25lbs, he has to be leaner than 7%. You need to go get in a bod pod and let us know the results.
01-25-2009, 06:16 PM
I'd say you are 8-9%.
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