BF % Help....Appreciated.... - AnabolicMinds.com

BF % Help....Appreciated....

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    ws26champny's Avatar
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    BF % Help....Appreciated....


    The top pic is now, and the bottom is me about 6 months ago...

    What is my % then and now..

    Thank you..

    The scales i use dont seem accurate as they all tell me something diff..

    TAHNKS
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    7% is my guess
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    I'd go with that.
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    The thing is i way about 25 pds more in the top pic....

    and then bf% scales range from 6-10%

    ?????
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    7-8% bottom pic top pic you could be holding water or glyocgen
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    So what do you suppose w/ the top/current pic
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    how do i reduce glycogen?
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    bumpity BUMP
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    what do you mean top and bottom, I see a left and right pic.
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    well for me its top and bottom...the one w/ pants is the older pic...the newer one is the one in shorts
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    Pants you look a lot leaner.
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    well im 25 pounds heavier in the one where im wearing shorts...
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    First thing, just cause I can't resist, Is that those legs need to be hit hard and heavy.

    I think you are around 5-6% in the bottom pic. Your waist has gotten considerably smaller, especially the obliques.
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    Well the more recent one is the one that im wearing shorts...

    what do u think the bf% is

    yes i do lack legs LOL
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    Great Job adding mass and being able to stay that lean. I'd say in the most recent pic, you are around 10%.
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    Thanks...my diet is quite strict, but i have been eating a ton of p.b LOL

    would you say sub 10%?
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    Out of curiosity, how big is your waist? I'd guess you were between 8-10%. Why not just go find a bodpod or underwater weighing or another very accurate method if you're that concerned? I'm not sure its that easy to just say you're a certain BF%.
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    I wear size 30 jeans w/ some room to spare....

    i have a tanita scale, paid 125$....
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    Top around 10, bottom a good solid 7%. You really leaned up. Thing is you can still look really good around 10% so don't be afraid to bulk up to that for some size. You still look very lean in the top pic.
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    He had to be at most 10% in the top pic. He has visible abs. The bottom, after 25lbs, he has to be leaner than 7%. You need to go get in a bod pod and let us know the results.
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    I'd say you are 8-9%.
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