Fat Ass needs assistance

Page 5 of 6 First ... 3456 Last

  1. Quote Originally Posted by mmzawa View Post
    Easy way out would be getting some clenbuterol(research it), and doing cardio for an hour a day at least 4 times a week, you'll shed weight like crazy, you'll be losing 10 lbs a week with a decent diet.

    Cause if u can't lose any weight at 280, then your just not trying, not trying to be a **** bro, but just say to yourself unless i do it right then just wasting my time.
    Did you really just recommend Clen to a guy that's new to diet and exercise. Got to be the dumbest post of the day. Go play in traffic and take your advice with you.


  2. Woooow! Umm, yeah...FA please just disregard that one. Yeah if Clen doesn't work just become a crack head (you can probably lose weight like that too).

    Just stick to diet and exercise and keep adjusting until you find what works for you.

    Haven't seen you post lately, FA...I hope you are just busy, not losing motivation.
    •   
       


  3. Quote Originally Posted by BigFish80 View Post
    Did you really just recommend Clen to a guy that's new to diet and exercise. Got to be the dumbest post of the day. Go play in traffic and take your advice with you.
    **** you, i said if he wanted an easy way out, i told him about 1, i didnt tell him to go and do it, just keeping his options open, u c*** sucking ****.
  4. Never enough
    EasyEJL's Avatar

    And you sort of left out mentioning the thoroughly ****ty sides of clen, just mentioning 10lbs lost a week.
    Animis Rep
    facebook.com/xAnimis
    animis.org/forum

  5. Quote Originally Posted by mmzawa View Post
    **** you, i said if he wanted an easy way out, i told him about 1, i didnt tell him to go and do it, just keeping his options open, u c*** sucking ****.
    First off, I checked out your profile just to see who I was talking to and I saw just what I expected. Probably a young High School flunkee with no experience. And a smoker at that! HA! You need to go get yourself straightened out before giving someone else advice. Yeah I hear what you're saying about giving advice but, I don't think anyone would think this so called "advice" is suitable for the situation. Giving advice on a banned substance like clen to a person who is new to diet and exercise is extremely irresponsible. So hear me again when I say my "ADVICE" to you is......



    Oh and yeah go play in traffic on the way to the school bus in the morning.

  6. Quote Originally Posted by EasyEJL View Post
    And you sort of left out mentioning the thoroughly ****ty sides of clen, just mentioning 10lbs lost a week.
    Exactly my point! Thanks Easy as you would know there is alot to consider before recommending or taking a substance like clen.

  7. FA101, sorry for hijacking the thread bud. Back to the real issues at hand.

  8. Quote Originally Posted by BigFish80 View Post
    First off, I checked out your profile just to see who I was talking to and I saw just what I expected. Probably a young High School flunkee with no experience. And a smoker at that! HA! You need to go get yourself straightened out before giving someone else advice. Yeah I hear what you're saying about giving advice but, I don't think anyone would think this so called "advice" is suitable for the situation. Giving advice on a banned substance like clen to a person who is new to diet and exercise is extremely irresponsible. So hear me again when I say my "ADVICE" to you is......



    Oh and yeah go play in traffic on the way to the school bus in the morning.
    Before u start assuming ****, i am a full time college student, and have devoted myself to bodybuilding, currently doing my 2nd cycle, and i said to research clenbuterol in my post, please read thoroughly before you start bashing.
    And the drinking/smoking was meant as a joke, when i started this account.
  9. Never enough
    EasyEJL's Avatar

    Quote Originally Posted by mmzawa View Post
    Before u start assuming ****, i am a full time college student, and have devoted myself to bodybuilding, currently doing my 2nd cycle, and i said to research clenbuterol in my post, please read thoroughly before you start bashing.
    And the drinking/smoking was meant as a joke, when i started this account.
    Apparently you are either a lousy bodybuilder or lousy collect student if you are still in college and doing your 2nd cycle, as you shouldn't have done any before you were 21.
    Animis Rep
    facebook.com/xAnimis
    animis.org/forum

  10. Quote Originally Posted by mmzawa View Post
    Easy way out would be getting some clenbuterol(research it), and doing cardio for an hour a day at least 4 times a week, you'll shed weight like crazy, you'll be losing 10 lbs a week with a decent diet.

    Cause if u can't lose any weight at 280, then your just not trying, not trying to be a **** bro, but just say to yourself unless i do it right then just wasting my time.
    I appreciate the input, but I don't think that is a direction I am willing to take. I have put enough **** in my body throughout my lifetime to get to this point, but the light finally went on and I am looking to get healthy, not for a shortcut to look good.

    BTW, I am down to 278 lbs and down a shirt size effective 3/23.
    •   
       


  11. Quote Originally Posted by littlejeni View Post
    Woooow! Umm, yeah...FA please just disregard that one. Yeah if Clen doesn't work just become a crack head (you can probably lose weight like that too).

    Just stick to diet and exercise and keep adjusting until you find what works for you.

    Haven't seen you post lately, FA...I hope you are just busy, not losing motivation.

    Wow, this thread has lit up this morning.

    I appreciate your concern LJ. Ive just been busy, but I am still on it. Spring Break and a new boss had put a lot on my plate, plus a bit under the weather. My whole team is out of office today with the change of season bug.

    We are doing ok, though. Hope you are as well.

  12. Quote Originally Posted by Fat Ass 101 View Post
    I appreciate the input, but I don't think that is a direction I am willing to take. I have put enough **** in my body throughout my lifetime to get to this point, but the light finally went on and I am looking to get healthy, not for a shortcut to look good.

    BTW, I am down to 278 lbs and down a shirt size effective 3/23.
    Good to hear. Keep plugging away big guy!

  13. Quote Originally Posted by littlejeni View Post
    From my experience as a personal trainer, you should be able to drop about 15-20 lbs on a cleaner diet alone. You are working out as well which is a bonus, so if you aren't seeing any results, you may want to sit down and reevaluate what you are eating. It may open your eyes to just jot everything down that you are eating. No one said it was easy...I'm all for tough, but honest love/support. You can do it, get your @ss in gear

    I appreciate the tough love, but I did start at 304lbs. I know I am not where I need to be with the diet, but I am much better than I was and always trying to get closer to where I need to be.

  14. Quote Originally Posted by BigFish80 View Post
    FA101, sorry for hijacking the thread bud. Back to the real issues at hand.

    No sweat. Dude was just trying to help. Y'all don't have to attack him. He probably didn't know I started at 304lbs in January. I did some research about plateaus this weekend and am going to add some incline to the treadmill tonight and see how it goes.

    Appreciate all the input.

  15. awesome...keep it up. And no, I didn't know (or forgot) you started over 300lbs. That is definitely something to be proud of that you have come this far. I'm sorry that I'm such a cheerleader, I've just experienced so many people that wanted to change, but fall short when they hit a plateau or another obstacle. I want you to get svelte!

  16. Quote Originally Posted by littlejeni View Post
    awesome...keep it up. And no, I didn't know (or forgot) you started over 300lbs. That is definitely something to be proud of that you have come this far. I'm sorry that I'm such a cheerleader, I've just experienced so many people that wanted to change, but fall short when they hit a plateau or another obstacle. I want you to get svelte!
    Cheerleading is good. I think the best thing that happened to me was I dropped 15 lbs and then got lazy and put it back on before Christmas. My gameplan is in place. I want to buy a pair of jeans at the GAP (currently don't have anything in my size).

  17. I bought a new scale this weekend. The one I have had at home was old (my wife's grandmothers) and a scale at work was reading 12 lbs more. I was ready for the heartbreak of finding out that I really started at 314 lbs and was down to 295, but after walking through Bed, Bath, and Beyond, and stalling by looking at waffle irons and drink blenders, I sucked it up, presented my big blue coupon for 10% off, and went home with my digital scale.

    Low and behold, that bitch said 276.5 this morning. Grandmas scale, like her cheesecake, was spot on and the demon scale I work with will continue to weigh pakages for customers and overcharge for shipping.

    Great way to start a Monday.

    Cheers, y'all. How about them Tar Heels!!!

  18. Tar Heels can suck it.

  19. Quote Originally Posted by littlejeni View Post
    Tar Heels can suck it.

    That hurts my feelings...Go Pack? NC State?

  20. Yep, and I am completely open to saying that we technically sucked this year, but Tar Queers always suck.

  21. Quote Originally Posted by littlejeni View Post
    Yep, and I am completely open to saying that we technically sucked this year, but Tar Queers always suck.
    That's fine. I guess it didn't really hurt my feelings b/c NC State fans have no opinions that are worth generating a response to. Is that where you went to school? I used to go out there all the time. What was the name of that dive across from East Village Tavern? My friends would always make us go there even though I couldn't dance a lick.

  22. Oh, were you a pretty boy from Carolina? Baby blue golf shirts with the collar popped, little khacki shorts and dock shoes with a belt that has fish on it...did they issue uniforms there on the first day?

  23. Quote Originally Posted by Fat Ass 101 View Post
    That's fine. I guess it didn't really hurt my feelings b/c NC State fans have no opinions that are worth generating a response to. Is that where you went to school? I used to go out there all the time. What was the name of that dive across from East Village Tavern? My friends would always make us go there even though I couldn't dance a lick.
    Yep, littlejeni and I both went to NC State. The only thing that UNC has at this point is basketball. As a matter of fact, that baby blue has gotten spanked pretty bad by State the last several years in Football. If I'm not mistaken the score was 41-10 this year and we did that at the Aluminum Jungle (UNC).

    Oh and yep East Village is still a NC State institution.

  24. Quote Originally Posted by BigFish80 View Post
    Yep, littlejeni and I both went to NC State. The only thing that UNC has at this point is basketball. As a matter of fact, that baby blue has gotten spanked pretty bad by State the last several years in Football. If I'm not mistaken the score was 41-10 this year and we did that at the Aluminum Jungle (UNC).

    Oh and yep East Village is still a NC State institution.
    Football is getting better and baseball and soccer have always been good, although it doesn't have the popularity that football and basketball has. I did not go there, but I worked there at the Carolina Inn for a spell. My wife went there for graduate school, so I kind of married into it.

  25. And to think I repped you! J/K...it's all good, back to losing chub and getting dead sexy!

  26. Quote Originally Posted by littlejeni View Post
    Oh, were you a pretty boy from Carolina? Baby blue golf shirts with the collar popped, little khacki shorts and dock shoes with a belt that has fish on it...did they issue uniforms there on the first day?
    I never popped a collar or wore anything with a fish, but other than that...yeah, pretty much. You can use the rep points you gave me as a tax writeoff.

  27. Still hanging in at 278. I would like to say it has been a plateau, but I have been finding myself working off during the week my weakness from the weekend going anywhere from 276.5 to 282. Need to get back to 276 by weekend and then not do anything stupid. Good news for me, not them, is that the wedding I was supposed to attend this weekend got cancelled, so I will not have wedding food to contend with. I know that is horrible to say, but every small victory is a victory. I did have a suit altered for the wedding and it is the smallest size to date.

    Cheers,
    FA

  28. Have you calculated you maintenance calories before? There are some easy websites that will tell you how many calories you use up daily (without exercise). This really opened my eyes when I did it for myself. I totally underestimated how little calories I burn even though I am pretty lean. The reason I ask is because you may be eating more calories than you need when you think you're probably eating less than you need. If you have already researched this, then nevermind...just giving you some ideas to get over your plateau. Good luck!
  29. JDK5386
    JDK5386's Avatar

    Quote Originally Posted by EasyEJL View Post
    And you sort of left out mentioning the thoroughly ****ty sides of clen, just mentioning 10lbs lost a week.
    Strict adkins + lots of cardio should be a loss of 7-10 pounds per week for users as large as FA and myself. No need for an expensive banned substance to achieve that.

  30. Quote Originally Posted by littlejeni View Post
    Have you calculated you maintenance calories before? There are some easy websites that will tell you how many calories you use up daily (without exercise). This really opened my eyes when I did it for myself. I totally underestimated how little calories I burn even though I am pretty lean. The reason I ask is because you may be eating more calories than you need when you think you're probably eating less than you need. If you have already researched this, then nevermind...just giving you some ideas to get over your plateau. Good luck!
    I am not really good at determining portion sizes. The past two weeks were my own fault, total self destruction on the weekend. As of this morning, I have made that back up. Now, I am trying to prep myself for Talladega next weekend. Guess I Need to get some Miller High Life Lights... yuk
  

  
 

Similar Forum Threads

  1. Assistance please!!
    By Jfletcherp in forum Supplement Logs
    Replies: 10
    Last Post: 04-05-2011, 10:22 AM
  2. need assistance in finding..
    By ebaydan777 in forum Post Cycle Therapy
    Replies: 6
    Last Post: 06-05-2010, 10:59 AM
  3. PCT assistance
    By msucurt in forum Post Cycle Therapy
    Replies: 8
    Last Post: 06-10-2008, 02:55 PM
Log in
Log in