Body for life

bigschmidt821

bigschmidt821

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anyone ever look into this and the new strength for life?
what are general thoughts on this more main stream type of body building program?
 

wrkn4bigrmusles

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body for life cookbook has some good eats in them and relatively easy to make if you have kitchen experience
 
bigschmidt821

bigschmidt821

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yea i love the cook book its nice having a huge recipe book of high protein meals
 
BB12

BB12

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I've always tried doing this.. and getting my friends to try it, but they always back out. I need some solid people to stay focused on this .....

It would be a interesting
 
Shai An

Shai An

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anyone ever look into this and the new strength for life?
what are general thoughts on this more main stream type of body building program?
I did it 5 years ago. Lost 30 pounds in 3 months... I followed it to the -T- though. The people who don't get results are the ones who try changing stuff up. It's like any program: everything is there for a reason. If you start trying to take shortcuts, it won't work.
 
BB12

BB12

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I have to agree...
 

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