anyone ever look into this and the new strength for life?
what are general thoughts on this more main stream type of body building program?
body for life cookbook has some good eats in them and relatively easy to make if you have kitchen experience
yea i love the cook book its nice having a huge recipe book of high protein meals
I've always tried doing this.. and getting my friends to try it, but they always back out. I need some solid people to stay focused on this .....
It would be a interesting
I have to agree...