Gut Check

  1. Unhappy Gut Check


    Howdy all, hoping for a little friendly advice. As long as I can remember I have struggled with a "GH gut" although I have never used GH. Even when dieted down and with abs showing my gut looks bloated. Do you have any tricks to minimize this. I have thought about fiber (psyllium but some say psyllium is a bad choice and will bloat more) but not sure if that will be enough. Frustrated.


  2. Quote Originally Posted by advance View Post
    Howdy all, hoping for a little friendly advice. As long as I can remember I have struggled with a "GH gut" although I have never used GH. Even when dieted down and with abs showing my gut looks bloated. Do you have any tricks to minimize this. I have thought about fiber (psyllium but some say psyllium is a bad choice and will bloat more) but not sure if that will be enough. Frustrated.
    Stats: 5'11" 250 lbs

    Lose 50 lbs of fat then see how your "GH Gut" looks.
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