Thanks to my expertise with microsoft paint, I made a fat loss pyramid. Much like the lame Food Pyramid that we are shown in basic nutrition classes, but less lame hopefully.
I'd like to see what everyone thinks here, things that should be moved around, or things that should be added.
This is in response to people that post threads saying, I can't lose fat I've tried Lipo6, Hydroxycut, etc., but have not tried some of the more basic principles. This is in no way a diss to those people, but more of a way to get everyone on the same page.
This is in no way NEW information either. This is the same information that everyone knowledgeable posts, but it makes so little impact because we all like pictures.