fooze
New member
- Awards
- 0
alright, so I'm trying to cut some fat to improve my physique and get in shape for the military (joining the Navy) but I want to keep my muscle mass and even gain some mass if possible.
I'm 5'10", 210lbs, and I'm going to start eating a clean diet. I lift every day after school, with cardio as well.
so basically I just want some suggestions on what I can do to solve my problem.
also, I take Whey Protein and Creiteine, would that prevent/help my weight loss? and are there any supplements that could help me?
oh, and fat-loss > muscle gain atm
hope that helps to paint a picture.
I'm 5'10", 210lbs, and I'm going to start eating a clean diet. I lift every day after school, with cardio as well.
so basically I just want some suggestions on what I can do to solve my problem.
also, I take Whey Protein and Creiteine, would that prevent/help my weight loss? and are there any supplements that could help me?
oh, and fat-loss > muscle gain atm
hope that helps to paint a picture.