Symptoms of Dehydration - AnabolicMinds.com

Symptoms of Dehydration

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    Inzah Dude's Avatar
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    Symptoms of Dehydration


    What are some?

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    Cramping is the biggest. Thirst is one. Quick muscle fatigue.
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    ex_banana-eater's Avatar
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    I heard on the news that once you are thirsty this is considered dehydration (very mild), so drink all the time as to avoid thirst.
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    Originally posted by Inzah Dude
    What are some?
    answers (Signs of Dehydration)

    Mild
    Thirst
    Dry lips
    Slightly dry mouth membranes

    Moderate
    Very dry mouth membranes
    Sunken eyes
    Sunken fontanelle (soft spot) on infantĄ¯s head.
    Skin doesnĄ¯t bounce back quickly when lightly pinched and released.

    Severe
    All signs of moderate dehydration
    Rapid, weak pulse (more than 100 at rest).
    Cold hands and feet
    Rapid breathing
    Blue lips
    Confusion, lethargy, difficult to arouse
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    Re: Re: Symptoms of Dehydration


    Originally posted by sage


    answers (Signs of Dehydration)

    Mild
    Thirst
    Dry lips
    Slightly dry mouth membranes

    Moderate
    Very dry mouth membranes
    Sunken eyes
    Sunken fontanelle (soft spot) on infantĄ¯s head.
    Skin doesnĄ¯t bounce back quickly when lightly pinched and released.

    Severe
    All signs of moderate dehydration
    Rapid, weak pulse (more than 100 at rest).
    Cold hands and feet
    Rapid breathing
    Blue lips
    Confusion, lethargy, difficult to arouse
    You forgot to put dead if you don't pay attention to the above!
    Last edited by Rhinoman; 01-03-2003 at 05:23 PM.
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    I've been dehydrated to the point that I passed out (much thanks to cutting weight for wrestling prior to a tournament)...and here's what I felt:

    1. severe cramping in extremeties (arms, legs) and abdomen

    2. muscle weakeness and tremors (shaking as if on a bad ephedrine rush)

    3. nausea

    4. dizziness

    5. eventual unconciousness (blacking out)

     

    In that order (for me anyway) I will never forget it.

     

    I only passed out for a few seconds and then I mustered as much energy as I could to get my water bottle 5 feet away...it felt like I was crawling across a football field. I drank a couple gulps of water, removed as much clothing as I could in my condition (could only get off my sweats)...the trainer took my core temperature (via the rectum) and found it to be 104.7 .... they packed all kinds of ice onto me and I sipped at water as fast as I could without puking it back up.

    I was very fortunate that I recovered very quickly and was back to semi-normal in less than 10 minutes, by the time the ambulance arrived I was able to walk (with slight assistance).

     

    The moral of the strory, kids.....DRINK WATER!!!!

     

     

    LG.
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    Malaise......
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    diahrreaa!!!!!!!!!!!!!
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    dark yellow urine
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    Inzah Dude's Avatar
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    Originally posted by windwords7
    Malaise......
    Whats that?
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    Originally posted by Inzah Dude


    Whats that?
    Malaise: A generalized feeling of discomfort, illness, uneasiness, or lack of well-being that is often associated with a disease state.
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    Another one that always gets me.. when I am really dehydrated is headaches.. but that might just be me.
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