Ok Ive been Reading some Articles about Gaining Mass and Let Me Tell ya they seem Convincing.
I am Trying to Get to 200 Lbs (Now am At 165) and the Articles are Saying to Eat 25-30 Cals Per LB "That you want To Be" So in My Case 25x200 which Equals 5000 Cals. Hmm
Im Thinking that 5000 Sounds Extreme but if you Think about It It really is What all The Competitors Do. (Well not all) If you look at There Cometition Weight and There Off Season Weight then youd See that They are about an Avg of 30-40 LBs Heavier!!
ITS TIME TO BULK UP!!!
What are yalls Thoughts on This?
I am Trying to Get to 200 Lbs (Now am At 165) and the Articles are Saying to Eat 25-30 Cals Per LB "That you want To Be" So in My Case 25x200 which Equals 5000 Cals. Hmm
Im Thinking that 5000 Sounds Extreme but if you Think about It It really is What all The Competitors Do. (Well not all) If you look at There Cometition Weight and There Off Season Weight then youd See that They are about an Avg of 30-40 LBs Heavier!!
ITS TIME TO BULK UP!!!
What are yalls Thoughts on This?