skratch
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Iv been on an low to no carb diet for 1.5 months now.At first I was just pissed and almost called it quits,but then I felt ok and lost a little weight.
I weigh myself every 2 weeks,I started at 258,I dropped 5 lbs the first week,then another 5 2 weeks later.After another 2 weeks it was 8 more lost.
At that point is when I really got motivated and started some cardio.So far Im down 21 lbs with no cardio.
my supps were 6-10 tabs of triac and I just added eca and clen to it as well.Going back and forth with low dosses.
The first 20 is basically all diet and triac,I just started the clen/ec about 2 weeks ago and plan on running it for another month.
my next weigh in will be oct 30 and want to break 10 more lost on the scale.that is also my last day on triac,that will put me over 2 months on it.I dont want to go anylonger.
Im not taking the same as the stuff that was around back in the day,that stuff was way overdossed,at 2mg/pill is a huge shock on the body,I have the real tabs that are .35mg and at there dosses you cant tell your on it.
for instance 1 old school pill is like me taking 6 of my tabs.I figured if I were to shut down my thyroid I might aswell get something out of it and went for the low dose long term run.
I weigh myself every 2 weeks,I started at 258,I dropped 5 lbs the first week,then another 5 2 weeks later.After another 2 weeks it was 8 more lost.
At that point is when I really got motivated and started some cardio.So far Im down 21 lbs with no cardio.
my supps were 6-10 tabs of triac and I just added eca and clen to it as well.Going back and forth with low dosses.
The first 20 is basically all diet and triac,I just started the clen/ec about 2 weeks ago and plan on running it for another month.
my next weigh in will be oct 30 and want to break 10 more lost on the scale.that is also my last day on triac,that will put me over 2 months on it.I dont want to go anylonger.
Im not taking the same as the stuff that was around back in the day,that stuff was way overdossed,at 2mg/pill is a huge shock on the body,I have the real tabs that are .35mg and at there dosses you cant tell your on it.
for instance 1 old school pill is like me taking 6 of my tabs.I figured if I were to shut down my thyroid I might aswell get something out of it and went for the low dose long term run.