Bodybuilding ForumYour AmSpace Profile
AnabolicMinds.com Forum > Nutrition Forum > Weight loss  
Join Anabolicminds.com!! Register Today!
Old 09-01-2008, 04:27 PM   #1
Registered User
 
Doug8796's Avatar
 
Join Date: Nov 2007
Posts: 203
Leave Comment
Reputation: 197 Doug8796 has a spectacular aura about
Points: 1,133, Level: 13Points: 1,133, Level: 13Points: 1,133, Level: 13
Level up: 14%, 117 Points neededLevel up: 14%, 117 Points neededLevel up: 14%, 117 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Last few LB

I want to lose 3-4 more lb and get to the ~ 8.5% bf range.. Should i slow weight loss down? Im losing around 1.2 lb a week now and following a carb cycle of 150g for 3 days then 300g day. Ive lost 11 lb 2 lb being muscle. for a 80% fat loss.. 20% LBM loss :| id like the last few lb to be fat any suggestions? caffeine is wearing off.. will ephedrine use diff receptors or the same as caffeine? ive been off DCP for 2 weeks. can i bring it back into my arsenal now? should i get some clen?
 
Doug8796 is offline   Reply With Quote
Old 09-01-2008, 07:41 PM   #2
Registered User
 
plenny's Avatar
 
Join Date: Jun 2008
Age: 34
Stats: 5'6" 162 lbs
Posts: 225
Leave Comment
Reputation: 2598 plenny has a reputation beyond reputeplenny has a reputation beyond reputeplenny has a reputation beyond reputeplenny has a reputation beyond reputeplenny has a reputation beyond reputeplenny has a reputation beyond repute
Points: 2,816, Level: 22Points: 2,816, Level: 22Points: 2,816, Level: 22
Level up: 23%, 234 Points neededLevel up: 23%, 234 Points neededLevel up: 23%, 234 Points needed
Activity: 3%Activity: 3%Activity: 3%

View Profile
Quote:
Originally Posted by Doug8796
I want to lose 3-4 more lb and get to the ~ 8.5% bf range.. Should i slow weight loss down? Im losing around 1.2 lb a week now and following a carb cycle of 150g for 3 days then 300g day. Ive lost 11 lb 2 lb being muscle. for a 80% fat loss.. 20% LBM loss :| id like the last few lb to be fat any suggestions? caffeine is wearing off.. will ephedrine use diff receptors or the same as caffeine? ive been off DCP for 2 weeks. can i bring it back into my arsenal now? should i get some clen?
ephedrine is a good choise in conjunction with caffeine and if ya can tolerate it ..yohimbe. im not sure about same receptors as caffeine. but l-taurine should help that. also keep protein intake about 1-1.5g. per pound of body weight to prevent muscle loss. clen IMO is glorified ephedrine anyway.
 
plenny is offline   Reply With Quote
Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 10:31 PM.



Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0 ©2007, Crawlability, Inc.
Copyright
2002 - 2008 Anabolicminds.com