Fear
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Hi guys, first post here. I have been on a cut ever since I've been back from vacation about three weeks ago, and do hardcore cardio everyday and weights to keep my lean muscle mass every other day. I've made some progress so far, but every few days of balanced eating and very hard work, I let my progress slip late at night, usually when I'm really stoned. I start getting the munchies really bad, and feel like I need to make up for all those lost calories depleted from my body. Is the weight gain from this usually weekly binge really drastic? or do you think I'll actually be able to lose fat in the long run. Any tips or comments are appreciated.
About me: 5'10, 165 lbs, 15% bodyfat
About me: 5'10, 165 lbs, 15% bodyfat