Bacon

[AUTO]

100g a day is enough, i was arguing the fact because they don't eat any during the week. carbs = energy. its as simple as that. why do you think runners have carbohydrate gells when there running.

this is my argument

now read this article
you might learn something

http://www.wannabebig.com/article.php?articleid=88

[CryingEmo]

im not ignorant of the fact i never said this diet dosn't work (read my previous posts). i am saying IMHO there are easier ways too loose weight. note how i said im my opinion, that is eating a 40/30/30 diet but eating less. i seem to do it fine and im 12 % b.f. but hey you just keep eating two ice creams at a time and stay on this diet , you will get there mate i promise

Having your body use fat as a primary fuel source, and spare muscle by having a high protein intake is way more anabolic than what you're suggesting. Many people find this suits their somatypes much better than the commonly prescribed high carb diets.


When you eat alot of fat, you're body produces more fat burning enzymes.

[Condition1]

im not ignorant of the fact i never said this diet dosn't work (read my previous posts). i am saying IMHO there are easier ways too loose weight. note how i said im my opinion, that is eating a 40/30/30 diet but eating less. i seem to do it fine and im 12 % b.f. but hey you just keep eating two ice creams at a time and stay on this diet , you will get there mate i promise

Suggesting CryingEmo is Fedor is just like playing red-rocket with him.