what are your goals exactly? to just drop as much weight as possible, or to maintain your muscle mass while cutting fat?
and if youre getting those sides from hydroxycut, why continue? not to mention LR is a far superior product IMO.
you say you stop eating after 730, there is no need for this. normally, people cut out carbs from their meals later in the day because insulin levels are lower. in order to keep your metabolism running at full speed, you gotta be eating a meal or snack every 2-3 hours. snack on some walnuts, almonds, or any dried nuts. a good source of fat and fiber and will suppress your appetite. your nighttime snack could be some fat free cottage cheese.
hope this helps man. let me know if you have any more questions.
2 years ago i was at 230, probably 20+% bf. now im 176 and around 12-13. keep up the hardwork as you seem to be doing great so far. and yeah, as you get lower, youll hit plateaus and need to change stuff up. ie diet, cardio, training, etc etc.