djhex36
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here's a link to my bulking diet plan i just want opinions on how to better it or if it's ok. i'm at 6'1" @ 206lbs 17% bodyfat.
jae
jae
very smart statement.I wouldn't be bulking at 17%.
would have said this exact thing...more protein less fat
fat is making up 60% of your diet ..that is not good..
i use it too.. its not a program.. html based.. www.fitday.comWHere did you get that program?
can you post a link?
Too much saturated fats.
sounds good dude.. your alright on the bread. just make it wheat bread...yup that's my plan, i'm gonna be doin 30-40 mins of cardio on days i don't lift, then on days i do lift , i do 10 mins of jogging in the morning before i work out. and as of my 5 meals i have 6 hehe, 1 can of tuna per meal, and some chicken in between there, and a couple slices of bread. =) so i hope it goes well, i'm sure it will