kcman1978
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Hey E1!
So the more research I do, the more confused I get as to what I should do to go from what I am now 293 lbs. (down from 322lbs) to 250 lbs. (6'3" by the way/ 29.1% BF) I am really interested in HIIT Training. I hit so many roadblocks with keeping a steady training routine because there's just not enough time in the day to do what I was trying to do (45 minutes Cardio and about an hour of weights). HIIT is attractive because is supposedly only takes 20-30 minutes and you're supposed to see fast results. I'm not trying to be a body builder right now. I'm trying to get thin.
I've also been on a strict low carb diet. Eating about 120 grams of protein a day. I'm thinking of starting on some Whey Protein suppliment when I start HIIT just to get me up around 170-200 grams. Can you use whey as a 4th & 5th meal? I get tired of eating because of the Hydroxycut Hardcore I've been taking. It's one hell of an appetite supressant and it's an energy booster.
Opinions? All help is much appreciated!!!
So the more research I do, the more confused I get as to what I should do to go from what I am now 293 lbs. (down from 322lbs) to 250 lbs. (6'3" by the way/ 29.1% BF) I am really interested in HIIT Training. I hit so many roadblocks with keeping a steady training routine because there's just not enough time in the day to do what I was trying to do (45 minutes Cardio and about an hour of weights). HIIT is attractive because is supposedly only takes 20-30 minutes and you're supposed to see fast results. I'm not trying to be a body builder right now. I'm trying to get thin.
I've also been on a strict low carb diet. Eating about 120 grams of protein a day. I'm thinking of starting on some Whey Protein suppliment when I start HIIT just to get me up around 170-200 grams. Can you use whey as a 4th & 5th meal? I get tired of eating because of the Hydroxycut Hardcore I've been taking. It's one hell of an appetite supressant and it's an energy booster.
Opinions? All help is much appreciated!!!