kcman1978
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Hi everybody,
So since July 5th I have been cutting carbs and trying to watch my fat intake. I started at 322 lbs and flabby. I'm now down to 295 lbs and in slightly better shape. I've been working out (not regularly like I should, but when I can)- intense weight training and about 40 minutes of cardio. I've been limiting myself to an average of about 20-25 Carbs/day, drinking about a gallon of water and lots of veggies. I've completely cut out diet sodas (which I used to be hooked on) and have only had 4 alcoholic drinks since I started. Today is my fourth day taking Hydroxycut Hardcore just to help burn a little more fat.
Basically I want your help and advice to let me know what I should do to go from my current weight of 295 lbs. to a ripped 250 lbs?
What kind of weight training should I focus on, max weight or low weight- lots of reps? Resisitance tubes (I just bought one yesterday)?
Advice?
So since July 5th I have been cutting carbs and trying to watch my fat intake. I started at 322 lbs and flabby. I'm now down to 295 lbs and in slightly better shape. I've been working out (not regularly like I should, but when I can)- intense weight training and about 40 minutes of cardio. I've been limiting myself to an average of about 20-25 Carbs/day, drinking about a gallon of water and lots of veggies. I've completely cut out diet sodas (which I used to be hooked on) and have only had 4 alcoholic drinks since I started. Today is my fourth day taking Hydroxycut Hardcore just to help burn a little more fat.
Basically I want your help and advice to let me know what I should do to go from my current weight of 295 lbs. to a ripped 250 lbs?
What kind of weight training should I focus on, max weight or low weight- lots of reps? Resisitance tubes (I just bought one yesterday)?
Advice?