Canadianguy
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y am i reading that green vegetables (broccoli according to my diet) dont count as a carb? i look up 1 cup cooked broccoli florets on a calorie counter and im reading 6 protien and 10 grams carbs...
so y wouldnt i count the veggies as part of my caloric intake? i know theyre full of fiber ....but still so is brown rice and oatmeal and i certainly count that....
how does every1 else look at these veggies in their diet?
so y wouldnt i count the veggies as part of my caloric intake? i know theyre full of fiber ....but still so is brown rice and oatmeal and i certainly count that....
how does every1 else look at these veggies in their diet?