start2train
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Hi All,
I am currently trying to lose some weight, and lean up (If thats a phrase!)
I am currently around 13stone, and are 6ft 2.
I recently bought some scales which analyse % body fat ETC...not sure how accurate they are, buy they say im around 14% BF.
I am currently taking clenbuterol...
My daily diet ususally consists of:
Breakfast - Herbalife protein shake (27.5grms protein)
At work - 2 tins of tuna and salad, split into 3 containers, eaten every 2 hours.
Before gym - Half protein shake
After gym - Other half of protein shake
Dinner - Some fish or chicken ETC
Plenty of water throughout the day...
I dont want to bulk up big, just get more lean and reduce the slight pot belly.
Does this sound like a good diet, any suggestions for improvement?
Thanks in advacne for the help!
I am currently trying to lose some weight, and lean up (If thats a phrase!)
I am currently around 13stone, and are 6ft 2.
I recently bought some scales which analyse % body fat ETC...not sure how accurate they are, buy they say im around 14% BF.
I am currently taking clenbuterol...
My daily diet ususally consists of:
Breakfast - Herbalife protein shake (27.5grms protein)
At work - 2 tins of tuna and salad, split into 3 containers, eaten every 2 hours.
Before gym - Half protein shake
After gym - Other half of protein shake
Dinner - Some fish or chicken ETC
Plenty of water throughout the day...
I dont want to bulk up big, just get more lean and reduce the slight pot belly.
Does this sound like a good diet, any suggestions for improvement?
Thanks in advacne for the help!