- 08-01-2008, 04:48 PM
Hey about eating for cutting and weight loss. well im in sales and say i portion my meal out but dont exactly eat it every 2 hours is that still ok? like in morning maybe sumtimes hit it at 8:30 or sometimes at 9 then i might get it in 2 hours but sumtimes either 3 or 4 hours then i can eat but i will eat in the portions but not exactly the 2 3 hour min every time. will that still be oke, or do i need to make it mandatory to have my time in an exact order to keep metabolism going in same rate?
- 08-01-2008, 09:29 PM
- 08-01-2008, 09:42 PM
imo it would be most beneficial to have your meals every two hours but if you miss it by an hour or so i dont see that it would affect your results too much. you may want to keep something like a low cal protein bar layin around just in case.
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