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08-01-2008, 11:17 AM
| #1 |
| Registered User  | Eat before Or After One questions should i eat a lil something before i go out to do cardio, when i wake up in morning i get up and go to do a lil cardio but stomach is empty but would it be beneficial to do it on empty or consume a lil sumthing before and sumthing after i do the cardio? |
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08-01-2008, 11:20 AM
| #2 |
| Registered User | ****.. my fault yall.. im done, next time tell me to look down the damn page.. i see exactly were sumone took a poll.. i'll look before i speak..=P Sorrry!!! |
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08-01-2008, 11:53 AM
| #3 |
| Registered User  | I get side cramps if i eat before i run  Status: Jiggly Height: 6'0 Weight: 220lbs BF: 23.3% Body Type: Endomorph |
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08-01-2008, 12:48 PM
| #4 |
| Registered User | hehe i appreciate it.. yea eating i dunno sumtimes it works other times just doesn't dpends on what it is |
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08-01-2008, 03:02 PM
| #5 |
| Gold Member   | sometimes i'll have some carbs to get some energy going. Always eat after my workouts, doesn't matter to me if its cardio or weights. "What if I were smiling and running into your arms... Would you see then what I see now? " To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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08-02-2008, 01:14 PM
| #6 |
| MST Reppin Hard! Board Sponsor   | bcaa's before/during the cardio will help tremendously. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. My personal views may not necessarily also be the shared views of Millennium Sport Technologies Check out my log by clicking To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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