currently Im reselling recreate and AP (for friends), and
they have a great results. one of my friend interested to use recreate for weight loss, he just want to loss weight without concerning about muscle. my question is, is recreate good without weight training and only cardio?? how about AP? or they would be pretty useless without weight training?? how are you guys thinking?? thankss
they have a great results. one of my friend interested to use recreate for weight loss, he just want to loss weight without concerning about muscle. my question is, is recreate good without weight training and only cardio?? how about AP? or they would be pretty useless without weight training?? how are you guys thinking?? thankss