[jakellpet]

Ive just completed a 6 week PowerFull run on the prescribed dosing protocol, and giving it a 2 week rest before I hit it again.

Im feeling like I've been taking this supplement for granted.

4 days without PowerFull and the following observations can be made:

- Trouble falling asleep despite ZMA supplementation

- Sleep more broken

- Endurance down in the gym

- Inter-WO recovery down - still sore

- Slight irritability, less focus at work

I didn't appreciate how damn good it is until I stopped taking it. 10 days to go....

[Mickfootie]

Originally Posted by jakellpet

Ive just completed a 6 week PowerFull run on the prescribed dosing protocol, and giving it a 2 week rest before I hit it again.

Im feeling like I've been taking this supplement for granted.

4 days without PowerFull and the following observations can be made:

- Trouble falling asleep despite ZMA supplementation

- Sleep more broken

- Endurance down in the gym

- Inter-WO recovery down - still sore

- Slight irritability, less focus at work

I didn't appreciate how damn good it is until I stopped taking it. 10 days to go....

Yep people do seem to underestimate this product. Even though it isn't habit forming you do really miss it when your off it. What i tend to do now is take it as dosed on the bottle for around 12 weeks and then just drop it off to 2 before bed for around 2-4 weeks and it seems to work well and i still get a good nights sleep. So basically i am keeping it as a maintenance dose if you like and it sems to work for me.

[strategicmove]

Originally Posted by jakellpet

Ive just completed a 6 week PowerFull run on the prescribed dosing protocol, and giving it a 2 week rest before I hit it again.

Im feeling like I've been taking this supplement for granted.

4 days without PowerFull and the following observations can be made:

- Trouble falling asleep despite ZMA supplementation

- Sleep more broken

- Endurance down in the gym

- Inter-WO recovery down - still sore

- Slight irritability, less focus at work

I didn't appreciate how damn good it is until I stopped taking it. 10 days to go....

Hmmm! That's interesting. I did not think it would be that dramatic just after four days off PowerFULL.

[jakellpet]

Originally Posted by Mickfootie

Yep people do seem to underestimate this product. Even though it isn't habit forming you do really miss it when your off it. What i tend to do now is take it as dosed on the bottle for around 12 weeks and then just drop it off to 2 before bed for around 2-4 weeks and it seems to work well and i still get a good nights sleep. So basically i am keeping it as a maintenance dose if you like and it sems to work for me.

Really? Thanks for the advice Mickfootie. Ive got a stash that will stretch that far, so will be locking that in.

[Treb]

Originally Posted by jakellpet

Ive just completed a 6 week PowerFull run on the prescribed dosing protocol, and giving it a 2 week rest before I hit it again.

Im feeling like I've been taking this supplement for granted.

4 days without PowerFull and the following observations can be made:

- Trouble falling asleep despite ZMA supplementation

- Sleep more broken

- Endurance down in the gym

- Inter-WO recovery down - still sore

- Slight irritability, less focus at work

I didn't appreciate how damn good it is until I stopped taking it. 10 days to go....

i agree with everything execpt i'm not sleeping too bad. i defitnitely got better sleep while on PowerFULL. and i seem to have a little less energy during the day. i'll probably hit it up again in a couple weeks. this combined with Recreate works great!