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Recreate

Tumey

Member
How many pills do you need to use of Recreate. I was wondering how long 1 bottle of it will last?
 
After 3 weeks I tinkered with the dosing, and I find 2 on non-workout and 4 on workout days suits me best. On non-workout I have 1 am, and 1 six hours later. On workout days I have 2 am, and 2 just after weights and just before I begin my 45 mins sscv. Having the 2 before the cardio really jacks up my core body temp and I sweat a hell of a lot more. I do find I can get calf cramps doing it this way, so perhaps have a banana or potassium/taurine on hand.
 
flu1d; said:
...I do find I can get calf cramps doing it this way, so perhaps have a banana or potassium/taurine on hand.
And stay hydrated, too! :)
 
It wasn't meant as a flame. No dis-respect. I appologize if it looked that way.
lol..no worries I was just making it clear...ive used ReCreate off and on since what, early February before it was on the market, so ive had the chance to play with different dosing.

I see how the thanks seems like I took offence to that..haha.. again, no worries bro.
 
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