I am going to start using Anabolic Pump tomorrow. I am cutting, so I lift on M,W,F. Cardio is done on T,R, and one day on the weekend.
Since I'm starting AP tomorrow, should I increase my lifting days to 4 days a week, or keep it at 3 days a week? My lifting workouts are now comprised of typically full body workouts. Diet has been a little low in carbs, but I will increase them to about 200 grams starting tomorrow.
Since I'm starting AP tomorrow, should I increase my lifting days to 4 days a week, or keep it at 3 days a week? My lifting workouts are now comprised of typically full body workouts. Diet has been a little low in carbs, but I will increase them to about 200 grams starting tomorrow.