D
dam225
Member
- Awards
- 0
Doug Miller's USP Labs test booster log
Tuesday February 19, 2008 - Back
Well its time to get back at my Journal. Its been about 4 months since my comps and I feel like I'm really getting back into the groove of things. I have been mixing it up a lot the past 3 months and I am happy with my progress. My right knee has been really bothering me since early december so I actually had an MRI done 2 weeks ago. Good news is that everything is good: cartilege, ligaments, etc. It turns out I just have some tracking issues and my ART therapy has really been helping the past couple of weeks. Dispite my knee problems I have still been hitting quads hard except I have been staying away from squats. My last leg workout in Blackburg this past Friday was my best in a while and all my squating movements were DEEP. Things are looking up.
My weight is probably around 210 in the afternoon. I will check it tomorrow for a baseline.
My current supps are Core ABC (megdosing = ), Core PWO, Core MRP, Whey, Procomplex, Multi, Vit C, B-complex, fish oil, Glucosamine and chondroitin, celedrin, zinc, calcium, Supercharge, creatine, AP, Pslin, and Supercissus. I'm extremely excited to start this log because I just got in the mail USP Labs' new natural test booster. I can't release any details at this time but I will be running this for the next 4-8 weeks. We are all very excited about this product.
I guess today was as good of a day as any to start my log....Back day!
I hit Deadlifts (highlight was 515x8), barbell rows, closegrip pulldowns, one arm smith rows, reverse mts pulldown machine, rear delt pec deck. I was crushed after this workout! Felt great
D
Tuesday February 19, 2008 - Back
Well its time to get back at my Journal. Its been about 4 months since my comps and I feel like I'm really getting back into the groove of things. I have been mixing it up a lot the past 3 months and I am happy with my progress. My right knee has been really bothering me since early december so I actually had an MRI done 2 weeks ago. Good news is that everything is good: cartilege, ligaments, etc. It turns out I just have some tracking issues and my ART therapy has really been helping the past couple of weeks. Dispite my knee problems I have still been hitting quads hard except I have been staying away from squats. My last leg workout in Blackburg this past Friday was my best in a while and all my squating movements were DEEP. Things are looking up.
My weight is probably around 210 in the afternoon. I will check it tomorrow for a baseline.
My current supps are Core ABC (megdosing = ), Core PWO, Core MRP, Whey, Procomplex, Multi, Vit C, B-complex, fish oil, Glucosamine and chondroitin, celedrin, zinc, calcium, Supercharge, creatine, AP, Pslin, and Supercissus. I'm extremely excited to start this log because I just got in the mail USP Labs' new natural test booster. I can't release any details at this time but I will be running this for the next 4-8 weeks. We are all very excited about this product.
I guess today was as good of a day as any to start my log....Back day!
I hit Deadlifts (highlight was 515x8), barbell rows, closegrip pulldowns, one arm smith rows, reverse mts pulldown machine, rear delt pec deck. I was crushed after this workout! Felt great
D