[snagency]

[quote=USPLabs;1210988]Did not catch the sarcasm QUOTE]

I'll leave sarcasm off the board from now on. I was beating on the ecdy, def. not anything USP.

Wanted to update on the diet; today's carb intake is 250 @ 2500 total calories, figured I needed a carb-up day with all this weight I'm moving in the gym.
Also, you didn't say anything about this, but since I've been on AP 28 days now, and w/ the increase in carbs today, I moved up to 4 AP this day (1 P-Slin prior to meal #1; 1 AP prior to meals 2 thru 5, each meal containing a minimum of 30 grams from carbs). Meal #6 (my shake w/ cottage cheese) will contain only @10 carbs.
Like I said, dropped the ecdy at the start of the stack you put me on; everything else remains constant.
Any thoughts on when the best time to bump up carnitine? Was thinking about moving to 1500 mg upon waking/before bed next Saturday (6-week out mark), also adding 500 mg per meal at that point. Probably keep the acetyl carnitine @ 1 gram tho.

[USPLabs]

[quote=snagency;1211073]

Originally Posted by USPLabs

Did not catch the sarcasm QUOTE]

I'll leave sarcasm off the board from now on. I was beating on the ecdy, def. not anything USP.

Wanted to update on the diet; today's carb intake is 250 @ 2500 total calories, figured I needed a carb-up day with all this weight I'm moving in the gym.
Also, you didn't say anything about this, but since I've been on AP 28 days now, and w/ the increase in carbs today, I moved up to 4 AP this day (1 P-Slin prior to meal #1; 1 AP prior to meals 2 thru 5, each meal containing a minimum of 30 grams from carbs). Meal #6 (my shake w/ cottage cheese) will contain only @10 carbs.
Like I said, dropped the ecdy at the start of the stack you put me on; everything else remains constant.
Any thoughts on when the best time to bump up carnitine? Was thinking about moving to 1500 mg upon waking/before bed next Saturday (6-week out mark), also adding 500 mg per meal at that point. Probably keep the acetyl carnitine @ 1 gram tho.

Looks good. You are using both ALC and L carnitine? I would dose ACL with recreate and with PowerFULL before bed.

[snagency]

[quote=USPLabs;1211079]

Originally Posted by snagency

Looks good. You are using both ALC and L carnitine? I would dose ACL with recreate and with PowerFULL before bed.

will do, thanx.

[Link24]

That was one hell of a press conference!!! Your a stand up guy and you seem to use stand up products. With that being said Im gonna pick up some liver tabs and see what they bring to the table besides an extra 20 grams of protein and maybe some gas........Also, Im gonna pick up some recreate for my summer cut

Originally Posted by snagency

"Well Link, it all began..." okay, no press conference.
Glad to answer ya tho, nice to see someone other than me & Jacob (and can't forget Bolt) in here, lol.
I got turned on to liver tabs years about 5 yrs. ago, then used them heavy in my first contest prep back in '04. I was using a ketogenic diet back then for prep and running the Beverly products, and on my reduced calorie, 30-grams carbs/day diet (my first exposure to this kind of dieting), I still felt like working out & the strength didn't suffer too much. After comp, I continued using them, and I've always felt better & stronger while I'm taking them than when I've not been. I'm a definite "feel" guy w/ my supps; lotta guys aren't in tune to their bodies that way, but I always have been. Not to mention, I'm a nutrition nut - what's not to like about 2 grams/protein per tab w/ all the essential aminos? Where else you gonna find that kind of punch?
Gotta plug Beverly here too -- this is the ONLY liver tab I would ever do, no one else compares; I crapped out Universal's.
How's that for press conference?

[snagency]

Originally Posted by Link24

That was one hell of a press conference!!! Your a stand up guy and you seem to use stand up products. With that being said Im gonna pick up some liver tabs and see what they bring to the table besides an extra 20 grams of protein and maybe some gas........Also, Im gonna pick up some recreate for my summer cut

glad to help.
never experienced any gas tho w/ ultra-40.
i'm sure you'll love recreate. my wife tried it too, she wants me to ask jacob for a bottle for herself!

[snagency]

Originally Posted by USPLabs

Please do not get me excited!

yes, it's there today for sure.
was hitting some back exercises this a.m., hard & heavy, and i thought i was hitting a wall, but i hit another gear and just took off again. now, i've noticed this pretty much since the original stack you started me on, but today was a little different, i felt a very intense "on top of the world" feeling and looked at the weights like they were just obstacles and i was gonna bust right thru them; very aggressive. went grocery shopping w/ the wife after, was zipping around the store, place was packed (pres. day & all, lotta shoopers) and got very annoyed when people were clogging my way. some def. aggression there my man.
i don't know about this thursday timetable you're talking about, but i have always been very sensitive to supps (GOOD supps that is). this seems to be pretty darn good. i got 2 doses in friday, so this is day #4.

[USPLabs]

Originally Posted by snagency

yes, it's there today for sure.
was hitting some back exercises this a.m., hard & heavy, and i thought i was hitting a wall, but i hit another gear and just took off again. now, i've noticed this pretty much since the original stack you started me on, but today was a little different, i felt a very intense "on top of the world" feeling and looked at the weights like they were just obstacles and i was gonna bust right thru them; very aggressive. went grocery shopping w/ the wife after, was zipping around the store, place was packed (pres. day & all, lotta shoopers) and got very annoyed when people were clogging my way. some def. aggression there my man.
i don't know about this thursday timetable you're talking about, but i have always been very sensitive to supps (GOOD supps that is). this seems to be pretty darn good. i got 2 doses in friday, so this is day #4.

OOOO man, you are exciting the world! You have an e-mail/

[boxmeman]

Great stuff so far man!!

[snagency]

Originally Posted by boxmeman

Great stuff so far man!!

You mean there IS actually somebody reading this stuff? Well that's reassuring, lol. Hey, thanx Box.
It's been pretty quiet for the most part.

[boxmeman]

Originally Posted by snagency

You mean there IS actually somebody reading this stuff? Well that's reassuring, lol. Hey, thanx Box.
It's been pretty quiet for the most part.

Reading lol Im SERIOUSLY LOVING THIS!!! i have a contest in may/june and im telling you this stuff ur talking about is like var(u just cant get enough!!)

[snagency]

Originally Posted by boxmeman

Reading lol Im SERIOUSLY LOVING THIS!!! i have a contest in may/june and im telling you this stuff ur talking about is like var(u just cant get enough!!)

Lol, good stuff man. This is my first experience ever really doing something like this (running log) so I'm enjoying it, let's me get my thoughts out. I've used A TON of different supps. in my time (old man, y'know), and I'd like to think I've got some perspectives that might help some guys out there put it all together, bypassing a lot of the "learning curves" that I feel I went thru. Although I've learned a lot thru trial & error on my own, there have been people who've taken the time to help me along the way, and I've always been grateful for that. These boards that are up these days, that's a HUGE source of imformation available now, and it's cool to see that. I'm just trying to add to it.
I'm not all humanitarian & benevolence either man -- I'm also here to learn myself. I love getting feedback from people, theories & experiences others have had. And I'll tell ya, to be able to take advantage of a great mind like Jacob's -- dude, are you kidding me?? I'm SOOOO excited to be using these products. I am in awe. I learn something new every day; I experience something more insane in the weight room every single training seesion, it's just mind-blowing. Bottom line is I've NEVER, EVER felt the way I do since I've been using these products. It's really just silly man, nobody should feel this good! I'm kicking myself for not trying some USP product back in 2006 when I first heard about them, waiting this long to get going. Seems like I tried everybody else, y'know?
Hopefully you can get some good stuff outta this for your show, glad to help.

[USPLabs]

Originally Posted by snagency

Lol, good stuff man. This is my first experience ever really doing something like this (running log) so I'm enjoying it, let's me get my thoughts out. I've used A TON of different supps. in my time (old man, y'know), and I'd like to think I've got some perspectives that might help some guys out there put it all together, bypassing a lot of the "learning curves" that I feel I went thru. Although I've learned a lot thru trial & error on my own, there have been people who've taken the time to help me along the way, and I've always been grateful for that. These boards that are up these days, that's a HUGE source of imformation available now, and it's cool to see that. I'm just trying to add to it.
I'm not all humanitarian & benevolence either man -- I'm also here to learn myself. I love getting feedback from people, theories & experiences others have had. And I'll tell ya, to be able to take advantage of a great mind like Jacob's -- dude, are you kidding me?? I'm SOOOO excited to be using these products. I am in awe. I learn something new every day; I experience something more insane in the weight room every single training seesion, it's just mind-blowing. Bottom line is I've NEVER, EVER felt the way I do since I've been using these products. It's really just silly man, nobody should feel this good! I'm kicking myself for not trying some USP product back in 2006 when I first heard about them, waiting this long to get going. Seems like I tried everybody else, y'know?
Hopefully you can get some good stuff outta this for your show, glad to help.

Give this man some reputation points....board talk Steve don't feak out..ahah