how did i miss this one...
this is a great reference... Nice work Mullet (i am going to eventully get tired of saying that, so enjoy it now!)
\\ USPlabs Alpha Ginger //
how long can 1 use AP? 1 month? or longer?
Indefinitely, as long as you are seeing results.
I've just got my AP today, hoping to start using it in the next couple of days...got a couple of queires for you:
I do fasted cardio, and usually only have whey shake afterward, should I just wait and use AP like at lunch time on those days?
2. On weight days I train at 7:15am, and have oats before - so I can have AP before breakfast, would it be beneficial to have more oats post workout and have another dose of AP?
Oh, I'm Type II carb reactive "skinny fat boy"!!
Sorry to be a pain!
I may try P-Slin, but overall, I was disappointed with this supplement. On Day 25 now and haven't really noticed anything. I'm sure it works for some people due to the logs on this site, but I was probably one of those non-responders, unfortunately. I tried with simple and complex CHO, but none worked.
Question: is P-Slin used in the same manner as AP, taken 15 minutes before a meal?
Neither the "pump" effect nor body composition changes. I was eating around maintenance but added a lot of cardio into my routine so I was burning excess calories/day.
So if P-Slin is used in the same manner, how are they different?
One product (Anabolic Pump) is meant to modulate energy expenditure pathways as a whole - upregulating genes responsible for energy storage (and efficient energy metabolism) in myocytes, while deregulating energy storage mechanisms in adipocytes.
The other (P-Slin) is more exclusive to glucose homeostasis as a whole. The GS in P-Slin increases the efficiency of Pancreatic islet cells, and regulates Insulin release. The direct mitigation of Insulin release dictates more glycogen storage, and less induction of lipolysis and prevention of adipogenesis than, Anabolic Pump.
do you need to cycle of AP? im almost done with my first bottle and love it but am wondering if it would be less effective the second time around without taking a break between bottles.
ha nice i <3 AP ... would stacking it with something like DTH create a synergistic effect and make both more effective?
That would be dependent on the mechanism of action for DTH. However, I can say very briefly, that while they may not have direct synergy, they may make for an impressive stack. I am not aware what 'DTH' is, though?
this kinda sucks..im type I carb reactive and it says your body has to adjust. i bough the bottle today and will start monday....let me see if i have this straight. im gonna take my ap 30-45 mins before a 20-30g complex carb meal....and adjust what according to what? lol. slowly adjust carbs? and if i get hypo before 30 mins then play with the timing? gotta clear this up by monday. i want this snit to work!
any other type I carb reactives get this to work? and how is your timing?
im saying.....im type I car reactive....how do i make this thing work before i dose monday lol
well you said huh? lol. i gotcha tho