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my first 2 bottles of AP

infestedpeon

New member
hi,
i just received my 2 bottles of AP, i ordered feb 5th on BB.com.
Im living in Europe and getting those products is really a long way to go, but im used with long ways to go. That s why im doing Bodybuilding after all. I have decided to try this product coz i ve been seeing good comments and reviews about it.

Im well aware of diets, sleep and work outs requierements when you doing bodybuilding, i ve been doing it for 3 years, and since last August im going to the gym 6 days a week working hard, and i never skip a session. I got a question there tho. You need to increase your amount of carbs in your diet when you are using AP that s one of the main thing if i did understand right i weight 95 Kgs (something like 210lbs).
Im eating already a nice amount of carb (slow ones) except after my training im eating a white potatoe (coz it s a fast carb).

Any good stuff to eat when you are using AP?At the moment im eating 56% prots, 35 % carbs and 8-10 % fats (good ones)
Should i increase my carb ratio? to which point 40-45 %)? Im trying to bulk until April 18th.Im stacking AP with hyperdol and MASS FX

Sorry for my english (english isnt my natural born language) and sorry for this long post
 
infestedpeon said:
hi,
i just received my 2 bottles of AP, i ordered feb 5th on BB.com.
Im living in Europe and getting those products is really a long way to go, but im used with long ways to go. That s why im doing Bodybuilding after all. I have decided to try this product coz i ve been seeing good comments and reviews about it.

Im well aware of diets, sleep and work outs requierements when you doing bodybuilding, i ve been doing it for 3 years, and since last August im going to the gym 6 days a week working hard, and i never skip a session. I got a question there tho. You need to increase your amount of carbs in your diet when you are using AP that s one of the main thing if i did understand right i weight 95 Kgs (something like 210lbs).
Im eating already a nice amount of carb (slow ones) except after my training im eating a white potatoe (coz it s a fast carb).

Any good stuff to eat when you are using AP?At the moment im eating 56% prots, 35 % carbs and 8-10 % fats (good ones)
Should i increase my carb ratio? to which point 40-45 %)? Im trying to bulk until April 18th.Im stacking AP with hyperdol and MASS FX

Sorry for my english (english isnt my natural born language) and sorry for this long post
Click to expand...

Introduce AP into your diet as it is and than slowly increase your carbohydrate intake every week.
 
Hello
Im stacking AP with Hyperdrol and MAss FX ? is that ok? i meant that's wont be decreasing the effects of AP?
I was thinking about something also after my training, since i got an insulin peek after my training and im eating 30min after this training should i add AP to this post workout training meal ?

On the bottle it s recommended to take one with the postworkout meal i guess that s my answer :)
I know someone started a post like this about stacking AP and HYperdrol for 8 weeks, but i just cant find the post anymore
 
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