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Alpha lipoic acid and AP?


 
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Old 02-12-2007, 10:11 PM   #1
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Alpha lipoic acid and AP?
Would there be a problem with using ALA and AP together? I always take my AP 15 minute before my carb meal, and then the ALA with the carb meal. What do you guys think?
 
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Old 02-12-2007, 10:20 PM   #2
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I think you should try it for a few days without first.

... then experiment.
 


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Old 02-12-2007, 11:09 PM   #3
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yeah, i have just used ALA for so long for its anti-oxident properties...so its hard to let go of a good thing..lol i will give it a go though.
 
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Old 02-12-2007, 11:22 PM   #4
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You should be fine combining the two.
 
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Old 02-13-2007, 12:35 AM   #5
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Quote:
Originally Posted by wrestler119
Would there be a problem with using ALA and AP together? I always take my AP 15 minute before my carb meal, and then the ALA with the carb meal. What do you guys think?
Just dose them at different times.

If you have other anti oxidants in your arsenal, ALA can be dropped for that purpose. Or add in a different anti oxidant while using AP.

I for one will not sacrifice the potential of losing the glucose inhibiting effects of AP over ALA or any other insulin mimicking compound.

AP is a special supplement. Why risk it?
 
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Old 02-13-2007, 12:49 AM   #6
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I've been taking AP before breakfast and lunch and then taking ALA before dinner (which typically has far fewer carbs).
 
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Old 02-14-2007, 03:39 PM   #7
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I just seperate them now.
 
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