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Cissus Timing

kabuki

Well-known member
How critical is the 10min timeframe for taking Cissus before a meal? Often times I end up taking my supps immediatly prior to a meal, with the exception of supps that need to be taken on an empty stomach.

Thanks,
Kabuki
 
kabuki said:
How critical is the 10min timeframe for taking Cissus before a meal? Often times I end up taking my supps immediatly prior to a meal, with the exception of supps that need to be taken on an empty stomach.

Thanks,
Kabuki

Food can effect the absorbtion of Cissus. It is recommended to wait at least 10 minutes before eating. I would consider it to be one of your empty stomach supps.
 
bpmartyr said:
Food can effect the absorbtion of Cissus. It is recommended to wait at least 10 minutes before eating. I would consider it to be one of your empty stomach supps.

someone at M&M forum had a simple theory that taking cissus with a shake as whey will improve on the absorption of cissus

I am still trying to figure that one out
 
thank you. that is what i needed to know. kabuki
 
raptor2003 said:
someone at M&M forum had a simple theory that taking cissus with a shake as whey will improve on the absorption of cissus

I am still trying to figure that one out

trouble was saying that at iron addicts as well...
 
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