Jim Sadler
New member
Just curious. Berberine is in phellodendron. I started trying straight berberine (which comes in bright yellow caps) after the article describing how berberine activates AMPk. Not sure I noticed much.
I am also wondering -- if it is berberine, then given how AMPk works maybe it's better as a cutting supplement than a mass builder. Lyle McDonald wrote an article on AMPk and how it is sort of a double-edged sword from a mass building perspective (because it reduces protein synthesis).
I am also wondering -- if it is berberine, then given how AMPk works maybe it's better as a cutting supplement than a mass builder. Lyle McDonald wrote an article on AMPk and how it is sort of a double-edged sword from a mass building perspective (because it reduces protein synthesis).