[Enigma76]

Originally Posted by Ziricote

Out of the 4 basic meals (breakfast, lunch, dinner, supper) I would assume at least 3 of those meals would contain adequate carbs. Hence why I say 3 doses per day. If you're trying to suggest taking AP before every meal then I would suggest you make sure you are taking in a lot of carbs and water.

No sorry let me clarify. For instance, I wont eat alot of carbs towards my last meal, I try and get them all in the morning/midday. Even though I am getting a low amount of carbs at night, woudl it be more beneficial to use AP then?

Basically, is the 3x per day dosing just because typically 3 of the meals will contain lots of carbs, or is 3x per day for some other reason (to say, keep blood concentrations of the actives high). Is there some effect of AP that happens regardless of feeding? Or are the effects of AP only evident and pronounced when consuming a meal?

[Ziricote]

Originally Posted by Enigma76

No sorry let me clarify. For instance, I wont eat alot of carbs towards my last meal, I try and get them all in the morning/midday. Even though I am getting a low amount of carbs at night, woudl it be more beneficial to use AP?

Basically, is the 3x per day dosing just because typically 3 of the meals will contain lots of carbs, or is 3x per day for some other reason (to say, keep blood concentrations of the actives high). Is there some effect of AP that happens regardless of feeding? Or are the effects of AP only evident and pronounced when consuming a meal?

Ah, I suggested 3 doses per day to keep it's effects at a constant although if you only really eat carbs in the morning and afternoon 2 doses should be sufficiant (morning and post-workout).

[USPLabs]

Originally Posted by Enigma76

No sorry let me clarify. For instance, I wont eat alot of carbs towards my last meal, I try and get them all in the morning/midday. Even though I am getting a low amount of carbs at night, woudl it be more beneficial to use AP then?

Basically, is the 3x per day dosing just because typically 3 of the meals will contain lots of carbs, or is 3x per day for some other reason (to say, keep blood concentrations of the actives high). Is there some effect of AP that happens regardless of feeding? Or are the effects of AP only evident and pronounced when consuming a meal?

You have it correct...take with the biggest carb meals.

[Mulletsoldier]

Originally Posted by Enigma76

No sorry let me clarify. For instance, I wont eat alot of carbs towards my last meal, I try and get them all in the morning/midday. Even though I am getting a low amount of carbs at night, woudl it be more beneficial to use AP then?

Basically, is the 3x per day dosing just because typically 3 of the meals will contain lots of carbs, or is 3x per day for some other reason (to say, keep blood concentrations of the actives high). Is there some effect of AP that happens regardless of feeding? Or are the effects of AP only evident and pronounced when consuming a meal?

Yes, AP's method of action is dependent on the ingestion of carbohydrates. If your diet is carb-heavy, you could possibly benefit more by dosing AP on all your carb meals, which, if I am not mistaken, is what Jacob is doing right now. However, if like you, you are carb light and center those carbs around certain meals, take AP with those meals specifically.

[USPLabs]

Originally Posted by Mulletsoldier

Yes, AP's method of action is dependent on the ingestion of carbohydrates. If your diet is carb-heavy, you could possibly benefit more by dosing AP on all your carb meals, which, if I am not mistaken, is what Jacob is doing right now. However, if like you, you are carb light and center those carbs around certain meals, take AP with those meals specifically.

Gold star on the forehead...

[Mulletsoldier]

Gracias...

lol

[colkurtz_spf]

Originally Posted by USPLabs

We are working on a very unique womens formula. I would have them take 1 cap in Morning and the other around 4-5 pm with a carb meal. Than proceed to add the third dose if needed.

Thanks! She is doing exactly that. I on the other hand do two on non-workout days and three on workout days.

[stylediva]

This is a sample of the diet I will follow when taking AP with the dosing schedule.

Breakfast: Protein and Carb
like egg whites and oatmeal

2nd meal: Protein shake with carbs
(I work so it has to be something that I can easily get to.)

Lunch: Protein and vegatable

4th meal: same as 2nd meal

Dinner: Protein and vegatable

I just started new job, so I have to get uese to the drive time and traffic, so that I can gauge my workout times.
But at least 4-5 days a week.

I also plan to get some sort of cardio machine for my home, so that I can get a work out in, in the early AM before work or when I get home.

So what do you think??

[stylediva]

Colkurtz_spf,

How much as you wife loss in BF? How long has she been taking it?

Thanks

[colkurtz_spf]

Originally Posted by stylediva

Colkurtz_spf,

How much as you wife loss in BF? How long has she been taking it?

Thanks

I don't know how much she has lost but she looks incredible. She had a little tummy - now it's flat. Her rear end has frimed up nicely. She has been on for about 3 weeks.

[Mr.50]

This is sounding better and better. I can think of someone who keeps asking me what to do to lose some fat, (I already said change diet and change exercise) that I would really like ot suggest this too.

Mr.50

Originally Posted by colkurtz_spf

I don't know how much she has lost but she looks incredible. She had a little tummy - now it's flat. Her rear end has frimed up nicely. She has been on for about 3 weeks.

[Ziricote]

Originally Posted by stylediva

This is a sample of the diet I will follow when taking AP with the dosing schedule.

Breakfast: Protein and Carb
like egg whites and oatmeal

2nd meal: Protein shake with carbs
(I work so it has to be something that I can easily get to.)

Lunch: Protein and vegatable

4th meal: same as 2nd meal

Dinner: Protein and vegatable

I just started new job, so I have to get uese to the drive time and traffic, so that I can gauge my workout times.
But at least 4-5 days a week.

I also plan to get some sort of cardio machine for my home, so that I can get a work out in, in the early AM before work or when I get home.

So what do you think??

Am I right in assuming you are a vegetarian? What times exactly do you eat?

[Enigma76]

Man I really need this stuff capped so I can dose appropriately at all carb meals.

[CHAPS]

"Man I really need this stuff capped so I can dose appropriately at all carb meals."

Well it seems to have a half-life of around 6 hours so do your 3 doses with your highest carb meals and if you eat a lighter carb meal within those 6 hours you'll still be able to get the benefits of AP.

[Enigma76]

Originally Posted by CHAPS

"Man I really need this stuff capped so I can dose appropriately at all carb meals."

Well it seems to have a half-life of around 6 hours so do your 3 doses with your highest carb meals and if you eat a lighter carb meal within those 6 hours you'll still be able to get the benefits of AP.

I take it at breakfast, but then have no opportunity to take at lunch and sometimes dinner (dont go back to my room, and cant start parachuting in front of people). Also dont have capping capabilities and dont intend on it.

Just want the capped final version.

[USPLabs]

Cleared Customs today..2-3 days!