Taking my current dosing/workout schedule each bottle should last about 2.5 weeks. I have 2 bottles of each for a 5 week run, is any longer too long? I'm considering another bottle of each and stretching it to like 7 weeks or so.
Well, it's not like Cissus RX and Symmetry-X are the same but I wouldn't use both at the same time either, at least not at higher doses.
If you have 2 bottles of each of these what I would consider doing is take all three together with Cissus RX and Symmetry-X at lower doses (~5 caps/day) or split them into PowerFULL+Cissus RX and then after 'x' amount of time switch to PowerFULL+Symmetry-X.
About how long you should take the stack, frankly you can take it for as long as you feel it's effective. 8 weeks would be a good time to consider a few weeks off though.
Running Cissus and Symm. is not necessarily redundant, but you will get more benefit using Symm. as a bridge, so to speak, between PFull/Cissus stack.
Purchase another bottle of PFull/Cissus if that is your prerogative and dose as you normally would but take one day off each week from each. That should give you almost 8 weeks of PFull/Cissus. Run that PFull/Cissus stack for 4 weeks, take a break with a 2 week run of Symm. Rinse and repeat.
quick question. I have been on cissus for about 3 months. This stuff is AWESOME. For the first month, I took the recommended dosage. Since then, I have been taking 11 caps/day. How long is it safe to continue this dosage??
Running Cissus and Symm. is not necessarily redundant, but you will get more benefit using Symm. as a bridge, so to speak, between PFull/Cissus stack.
Purchase another bottle of PFull/Cissus if that is your prerogative and dose as you normally would but take one day off each week from each. That should give you almost 8 weeks of PFull/Cissus. Run that PFull/Cissus stack for 4 weeks, take a break with a 2 week run of Symm. Rinse and repeat.
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