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Sub's BETA Preworkout Anabolic log

sublimejeh

sublimejeh

Well-known member
Yo guys. Yet another sweet log by me :p

This is the BETA testing for USPlabs possible new Preworkout anabolic.

This is going to be more laid back than my other logs... Each day I will log anything that I notice, rather than my daily workout/diet/weight etc... but it will be detailed with things I notice

I'm taking this in conjunction with Xfactor (after approval from D :D). I will not be taking any creatine or stimulants while logging this product. The only additions to the BETA product will be Xfactor, potassium, multi and whey.

Info:
D@USP LABS said:
ok- i have about 10 bottles to send out

instructions are real simple- 4-5 capsules 45 minutes before working out- that's it

the product is a pre-workout anabolic that increases focus, strength, and muscle contraction

things to watch for/log:
increased pump/vascularity
increased muscle contraction/"mind-muscle link"
increased energy and intensity
decreased fatigue
decreased lactic acid
some weight gain and strength gain
increased recovery between sets

please do not take before bed
Click to expand...
 
I started taking the this the last 2 days of my anagen log because I was antsy.

Day 1:
5 caps 30 mins preworkout
nothing noticed

Day 2:
5 caps 30 mins preworkout
Possible increase in concentration, too early to tell
 
[size=+2]Day 3: [/size]

pump/vascularity: Definite leg pump. nothign with vascularity yet

energy/intensity: Not much noticed here, maybe a spark though :D

decreased lactic acid/fatigue: Actually the total opposite happened today. My legs were like a super magnet for lactic acid build up. I was doing 15-20 reps for most leg excercises and the pain was so intense after 12 that by the end of my whole workout my legs were like big buckets of lactic acid! lol

Mind-muscle connection: Possibly something here... will keep an eye

Increase in weights/recovery between sets: Nothing here yet
 
Takin the day off today.

We don't take this on off days correct?
 
EDIT: decided against puttingXfactor in right now, Ill wait till summer or something
 
[size=+2]Day 4: [/size]

pump/vascularity: Nothing

energy/intensity: Slight energy boost

decreased lactic acid/fatigue: Slight fatigue decrease

Mind-muscle connection: Nothing

Increase in weights/recovery between sets: Nothing here yet


[size=+2]Day 5: [/size]

pump/vascularity: Very intense chest pump (don't usually get chest pumps)

energy/intensity: Not much noticed here, maybe a spark though :D

decreased lactic acid/fatigue: Possibly- see recovery between sets

Mind-muscle connection: Possibly something here... will keep an eye

Increase in weights/recovery between sets: Possibly increase in weights (more reps). Slight increase in recovery between sets
 
sublimejeh said:
[size=+2]Day 4: [/size]

pump/vascularity: Nothing

energy/intensity: Slight energy boost

decreased lactic acid/fatigue: Slight fatigue decrease

Mind-muscle connection: Nothing

Increase in weights/recovery between sets: Nothing here yet


[size=+2]Day 5: [/size]

pump/vascularity: Very intense chest pump (don't usually get chest pumps)

energy/intensity: Not much noticed here, maybe a spark though :D

decreased lactic acid/fatigue: Possibly- see recovery between sets

Mind-muscle connection: Possibly something here... will keep an eye

Increase in weights/recovery between sets: Possibly increase in weights (more reps). Slight increase in recovery between sets
Click to expand...

go ahead and move it up to 6 caps preworkout
 
D@USP LABS said:
go ahead and move it up to 6 caps preworkout
Click to expand...

:D :D woohoo! I dont know why, but I always like dosing things high, I was just awaiting the word :p

I'll try 6 caps today
 
[size=+2]Day 6: [/size]

6 caps

pump/vascularity: Nice back pump... Upper back looked full after workout

energy/intensity: not much energy boost

decreased lactic acid/fatigue: Lactic acid pain was definitly decreased

Mind-muscle connection: Some good concentration going between mind and muscle contractions

Increase in weights/recovery between sets: Nothing here yet


Would there be any problem with trying to mega dose this to see more intense results? Like 7-9 caps? or would u rather me stick with 6
 
sublimejeh said:
[size=+2]Day 6: [/size]

6 caps

pump/vascularity: Nice back pump... Upper back looked full after workout

energy/intensity: not much energy boost

decreased lactic acid/fatigue: Lactic acid pain was definitly decreased

Mind-muscle connection: Some good concentration going between mind and muscle contractions

Increase in weights/recovery between sets: Nothing here yet


Would there be any problem with trying to mega dose this to see more intense results? Like 7-9 caps? or would u rather me stick with 6
Click to expand...

i would not take more than 6 pre-workout
 
k sounds good. Ill stick with 6 unless told otherwise
 
[size=+2]Day 7: [/size]

6 caps

pump/vascularity: Nothin in this area today

energy/intensity: not much energy boost

decreased lactic acid/fatigue: Definitly decreased recovery time between sets

Mind-muscle connection: concentration on muscle contractions noticeable

Increase in weights/recovery between sets: Nothing here yet


[size=+2]Day 8: [/size]

6 caps

pump/vascularity: Awesome arm pump

energy/intensity: not much energy boost

decreased lactic acid/fatigue: Lactic acid burn in triceps not reduced, but reduced in biceps

Mind-muscle connection: Some good concentration going between mind and muscle contractions

Increase in weights/recovery between sets: Nothing here yet
 
[size=+2]Day 9: [/size]

6 caps

pump/vascularity: Nice back pump

energy/intensity: not much energy boost

decreased lactic acid/fatigue: Decreased recovery time

Mind-muscle connection: None

Increase in weights/recovery between sets: Small weight increases

[size=+2]Day 10: [/size]

6 caps

pump/vascularity: Very good chest pump

energy/intensity: Little noticeable energy boost

decreased lactic acid/fatigue: No recovery effects noticed

Mind-muscle connection: None

Increase in weights/recovery between sets: None

[size=+2]Day 11: [/size]

6 caps

pump/vascularity: Good shoulder pump

energy/intensity: Slight energy boost

decreased lactic acid/fatigue: Decreased lactic acid burn for sure

Mind-muscle connection: Concentration on contractions noticeable

Increase in weights/recovery between sets: Slight weight increase
 
[size=+2]Day 12: [/size]

6 caps

pump/vascularity: No leg pump really...

energy/intensity: Slighttt energy boost

decreased lactic acid/fatigue: Average recovery

Mind-muscle connection: I could concentrate on the muscles contracting

Increase in weights/recovery between sets: Weight increase noticed

[size=+2]Day 13: [/size]

6 caps

pump/vascularity: Good arm pump!

energy/intensity: definite energy boost

decreased lactic acid/fatigue: Average recovery

Mind-muscle connection: I could concentrate on the muscles contracting

Increase in weights/recovery between sets: Weight increase noticed

[size=+2]Day 14&15: [/size]

6 caps

I did cardio both days

energy/intensity: definite energy boost

decreased lactic acid/fatigue: No leg burn
 
[size=+2]Day 16-20: [/size]

6 caps

pump/vascularity: Slight pump in each workout

energy/intensity: Possible energy boost

decreased lactic acid/fatigue: Average recovery

Mind-muscle connection: Concentration on muscle contractions slightly noticeable

Increase in weights/recovery between sets: Nothing

[size=+2]Day 21-24: [/size]

6 caps

pump/vascularity: Better pump than usual

energy/intensity: Possible energy boost

decreased lactic acid/fatigue: Average recovery

Mind-muscle connection: Nothing really during these workouts

Increase in weights/recovery between sets: Slight weight increase
 
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