psywzrd
Member
I bought 2 bottles and started out taking 6 caps a day for the first week and then bumped it up to 9/day per the recommendations here and elsewhere. I got absolutely nothing positive out of it - no increase in strength, no fat loss, no LBM gains, nothing. I was extremely anal about taking it on an empty stomach and I didn't miss one workout the entire time I was on it. My diet was strict and clean and I took no other supplements other than fish oil and a multi (I did start taking Guggul at the end because the acne got so bad). I ended up throwing out the last couple days worth of pills because I was so digusted with the lack of results.
I really wanted to love this stuff - the reviews seemed to be mostly positive, so I figured I'd get something out of it. I was right - I got gas and acne.:wtf:
Nothing ventured, nothing gained I guess. On to the next one...
I really wanted to love this stuff - the reviews seemed to be mostly positive, so I figured I'd get something out of it. I was right - I got gas and acne.:wtf:
Nothing ventured, nothing gained I guess. On to the next one...