After some reading into the matter, I've found that simply taking a double dose of vitamin A, around 20,000 to 30,000 iU per day, really helped my skin a lot. I have had chronic cystic acne from the age of 12 and have been on accutane and every antibiotic out there but it always came back...and I've got the scars to prove it.
Vitamin A toxicity is something to worry about, but according to the Merck manual you need to be taking around 100,000 iU daily for awhile to develope symptoms. According to the manual, symptoms cease once dosage is reduced or stopped and no permanent damage results...add grain of salt here.
I've been doing this for about 3 months..for one month prior to my cycle and during this time my skin got almost entirely free of acne which was a first without a prescription. Now, on my 4AD/19 Nor/1 test/ 3 alpha and SD cycle, acne is really not bad at all. A few lesions, skin is slightly oily but not like it usually is on cycle. The real test will be post cycle...SERMS give me the worst outbreaks ever.
I'm hoping PowerFULL will add to the anti-acne benefits.