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Old 09-23-2005, 02:00 PM   #1
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Beta test log

BETA TRIAL DAY 1

Training experience


Nutrition
Bulking: ~3200 calories per day.
Macronutrient Ratios 40% Protien/40% Carbs/20% Fats

Supplements
Multivitamin


Training
Sun 1: none
Mon 2: legs/shoulders
tues 3: None
Wed 4: Chest/tri's
thurs 5: None
Fri. 6: back/bi's
sat. 7: None



Stats
Weight: 190
BF%: 12%

Cold measurements:
Arms: 14in
forearms: 12in

Post workout:
Arms: 14.5
forearms: 12.25

Strenght: day 1, none yet.

PUMP/Muscle Hardness/Contraction strenght: day 1, none yet.

SLeep quality: nothing yet

Erection strenght: nothing yet

Weight gain/fat loss: nothing yet.
 
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Old 09-25-2005, 04:35 PM   #2
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day 3

Weight: 191

Cold measurements:
Arms: 14in
forearms: 12in

Post workout:
Arms: 14.5
forearms: 12.25

Strenght: none yet.

PUMP/Muscle Hardness/Contraction strenght: So far I have not noticed much yet in a pump. The hardness of my muscles I would say is slightly up. When I flex and push down on them, there is a noticable difference.

SLeep quality: Last night I had trouble getting to sleep, but once I did get to sleep I was out till the next morning
.
Erection strenght: I have not had sex within the 3days I have been on, I will most likely report on this by the end of the week.

Weight gain/fat loss: I have put on a pound so far, which isn't bad for 3days, but I can't tell a huge difference in me, since it is a small amount. My waist is the same size as before.

Mood: I have been in a good mood the past few days, but that is mainly since I had a great weekend. Other than that I cannot attribute it to taking beta.

Comments: I am guessing by day 7 I will be noticing some differences in weight and strength. As of right now I would consider it too early for it to kick in. Things usually seem to take a while to work in me (if they work with me at all). I am hoping I respond to this since I do not respond to many things, the one that annoys me being creatine.
 
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Old 09-29-2005, 10:43 PM   #3
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day 7

Weight: 193

Cold measurements:
Arms: 14.2in
forearms: 12in

Post workout:
Arms: 15in
forearms: 12.4in

Strenght:Mild strength gains, I have added 5lbs on all lifts, some such as squat, I have added 10lbs.

PUMP/Muscle Hardness/Contraction strenght: I am not getting the pump throughout the day like many have commented on, but than again I have also never had this while on a cycle, so I am not sure if I ever get this.

SLeep quality: I have been sleeping much better lately, which I am guessing is from taking powerFULL.
.
Erection strenght: I have definatly had what I would consider a very "hard" erection, more so than normal. My loads are also bigger.

Weight gain/fat loss: I have put on 3lbs so far which I pretty good in my book. Also my waist is down .25inches wich is also very positive in my book.

Mood: Mood is good, I am not sure what else to say on it.

Comments: Things are starting to kick in much more right now. Strength is starting to go up and size is coming on. My girlfriend has commented that I look much bigger. She does not know I was testing something, I did not want her to know and comment just because she wanted me to feel better, so this was honest feedback. Pump in the gym is definatly more so than normal, which is always a nice feeling to have. I am enjoying this product very much so far at 6caps a day. I will most likely use this when not using other things, depending on what comes back for bloodwork.
 
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Old 10-07-2005, 12:10 PM   #4
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day 16

Weight: 194.5

Cold measurements:
05]Arms: 14.5in
forearms: 12.2in

Post workout:
Arms: 15.3in
forearms: 12.6in

Strenght:Strength is still being added. I would say I have added around 15lbs are large lifts and maybe 10lbs on smaller ones.

PUMP/Muscle Hardness/Contraction strenght: Pump is starting to get better for me. After I work out, my muscle feel VERY tight and range of motion is limited more so than normal. It is a very nice feeling.

SLeep quality: Sleep is better, nothing special to comment on.

Erection strenght: Erections are staying strong, they last a bit longer than usual too, other than that, it is staying the same as last time.

Weight gain/fat loss: I have added 4.5lbs on which is great in my mind. My waist is back to wear it was at the beginning, so I have put some fat back on since my last report.

Mood: Mood is good, I am not sure what else to say on it.

Comments: Things continue to go great. Size increases are coming and so is weight increases. I have been busting my ass nicely in the gym and making sure to get all my calories in, this plus using powerfull is working pretty well. I am not sure whether this should be used in pct yet, since no blood work is out yet. Id wait to use this in pct until someone shows it does not cause shutdown.
 
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