I just started using cissus 4 days ago. At this time all I am taking is cissus, protein, and high BCAA's. Over the years I have had numerous injuries while comercial fishing, broken fingers, lots of strained tendons, severley overworked shoulders as well as both shoulders dislocated at different times and the big daddy a crushed left foot due to a falling crab pot. These were all over the last 20 years. Now they are mostly nagging aches and pains. My shoulders are the most uncomfortable as my work is still super physical. Anyway I will be giving cissus a try here I have plenty so I will be dosaing at the upper end of the dosage recomendation, I am looking for the healing effect, analgesic effect and of course the anabolic effect. I don't have the time to post every day but I will do the best I can, these long days up here are crazy for the amount of work you can accomplish.
Stats.
38 years old
190 +- 5 lbs
12-15 % bf I stay pretty lean year round but carry a stubborn little bit of fat on my lower abbs.
5'9"
Stats.
38 years old
190 +- 5 lbs
12-15 % bf I stay pretty lean year round but carry a stubborn little bit of fat on my lower abbs.
5'9"