Try 2 pills 2 hours before workout ...1 oep hour before....awesome
i have to giggle when some people say its not the best pump product theyve tried because yokd is much more then a pump product
endurance my friend, endurance
Unfortunately, I didn't experience ANY effect during my beta test of Yok3d - pump, endurance, or otherwise. I'm just glad it was free from USP and I didn't waste $$$ on this stuff. I'm glad it has worked for some of you.
Credit where credit is due. Timing was a little tricky at first but I got it down.
Pumps are terrific, pecs pop up like popcorn. 4 little pills worked better than a bunch of NO products that I've tried over the years and no xtra liquids sloshing around in my belly to get me queasy. endurance is good but I'll continue to take my pre-workout stuff. At my age of 57 I'm getting pumps bigger and easier than when I was younger it also means more nutrients getting into these old muscles. I found even a day or 2 after without taking any more Yok3d, just light exercise would blow me up!!
Heck I got a bottle at GNC for $32 Glad I'm a responder!! Just sorry I missed the inner circle deal.
Some people poor response could be from not drinking enough water also, after all 67% of ur body is water and if ur even 1-2% low it can seriously affect your ability to get a pump and ur performance can suffer. Just a thought.
I hear ya. I'm not a big drinker but I force myself to drink more water and eating carbs the night before and the morning of my workout. It makes a difference.
Arginine always worked for me to a degree, but for Yok3d is kickin for me, particularly when my diet is correct!!
Can someone explain the timing process