Okay guys I have been on the asteroid stack for about 2 weeks now. So far I am pleased. I am in the Army and I do military PT from 630 to 800 and my commander has a really good PT plan we do a lot of kettlebell excercises and presses, push ups and pull ups. I also weight train five days a week, and I train MMA two days a week. I was wondering if it was okay to take 2 caps of powerfull before my military pt, 2 before my weight training and also take the two before bed?