USP labs PRIME - thanks fellas
- 07-22-2010, 11:13 PM
- 07-22-2010, 11:17 PM
07-22-2010, 11:21 PM
i have a butterfly bench
a sqaut rack with dip attachment
and an olympic bench ( minus olympic bar )
and about 340 pounds of weight
the perc of living in a bad neighbor hood with a couple of guns
get everything super cheap from crack heads but they wont try to steal back from you bc they believe bc your white and you own a gun that you are crazy hahahaha = i got the sqaut rack with the dip attachment from a head for 80 bucks, swear
and i do work my a** off the only thing is i would rather be at a gym because during the summer miquitos are sooo bad, i have to work out early morn to avoid them...
07-22-2010, 11:23 PM
i took it out to my cousins hunting land twice and boy that thing is a work out for your arm lol with little kick it still spits bullets out at such a rate its like its giving your arm seizures haha
but the 300 mag rifle modified stock and barrel tip of my cousins does the duty son !
he got a hairpin trigger ( real hairpin ) so when i shot it i didnt know how sensitive it was and the kick almost took my shoulder out totally unexpected
07-22-2010, 11:26 PM
I have never heard of a 13lb bench bar lol.. EZ curl bars weigh more than that.
Im thinkin your scale is way off.
07-22-2010, 11:30 PM
maybe it has been rained on and all its a scale i keep outside since i was like 18 to weigh my concrete wieghts on bc ive learned they dont really match up to what they say they weigh like the two big black ones that i said was 20 lbs they say they are 30's but i weighed em and they weigh 20,
from eyeing the bar what would you say it weighs ??
07-23-2010, 04:18 PM
07-23-2010, 04:20 PM
i dunno man, isnt that olympic bar weight ? thats not an olympic bar if it does weigh 35 then holy **** it would be nice to be benching 295 that gives me alot of hope lol
07-25-2010, 06:13 AM
An olympic is 45lbs, I was benchin like 250 on a bar like that when i was younger, and i swear the bar was about to kink on me it bent so much. Luckily i had a spotter we had to flip the bar to the side it was bad lol. Be careful adding more weight to that set! I really wouldn't even reccomend benchin over 200lbs on a non olympic set especially when by yourself.
07-25-2010, 06:21 AM
Lol and theres no way that bars 35-45lb. it looks like the same bar i had and i think it was around 20
07-25-2010, 09:26 PM
Yeah that bar probably weighs between 13-20lbs. I had a Weider bench set as a teenager and the weights it came with all added up came up to about 13lbs less than the total poundage the set claimed to have. But I wasn't pushing no 200 as a 13y/o in my room in the basement so I cant attest to the bars strength. So just be careful and have the local drug lord spot you LOL Those guys always seemed to be big and scary back in high school.LOL
07-25-2010, 10:12 PM
ok today was my last day of prime, illhave an after pic up later, but heres a vid i took today of doing weighted dips with 75 lbs for 5 reps, thats 3 25lb plates and the bars strength is good, i have had 280 on it for reps, my dad messes with it too.
07-25-2010, 10:55 PM
07-26-2010, 12:18 AM
after pic in the morning i guess, bc i have to type off of my phone, my sisters pissed at me and wont let me use her computer, thank god i am getting a internet line ran to my room this week
07-26-2010, 12:19 AM
07-26-2010, 09:28 PM
after pic is over in supp reviews / logs board, check my log on hyper trop x and alpha t-2 the before pics of them is my after pics of prime
12-04-2010, 11:40 AM
12-04-2010, 01:26 PM
12-04-2010, 01:37 PM
12-04-2010, 05:53 PM
Thats all you need, in fact I would skip the weight gainer, just knock out as much good food as you can,and if a cheese pizza passes by your radar, thats Ok
You are growing so leave that environment untouched and just grow mentally and physically.
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