Pretty fancy packaging, makes me feel like i'm taking something I shouldn't be.. Anyway i'm all giddy like a skool girl and cant wait to try them!
Seems very low in CHO for a P-Slin... How many g's did this meal contain?Alright woke up this morning popped 1 pslin chewed it before swallowing. 10 minutes later had my breakfast shake
blended in water
2 scoops nutrapro
2 cups blueberries
1/4 cup oatmeal
1 cup plain non-fat yogurt
1 tbspn MCT oil
20 minutes later I had 4oz pom concentrate juice, creatine, and beta alanine.
approx 1hr after my breakfast shake I was at the gym.
Had a good workout, fair amount of energy for being a morning workout (normally workout at lunch time) strength was good etc. No extra pump or vascularity. Felt a little hypo by the time I got to work but i'm thinking it was caused by the workout.
Going to try it again tomorrow afternoon for a chest and arms workout.
I'm 6' 225lbs around 6-8% bodyfat. should I take 2?
Yeah, let us know... Thank YouPRO56 CHO88 fat16
I'm hoping the afternoon workout will be better, when I have a 150+CHO in me.
Indeed! I still have one of those. Collector's item!.....i also liked the tiny little bottle the og pslin came in....
1) I would keep the carbohydrates at breakfast at about 50gThe plan today.
7:30am
breakfast
CHO88
9:45am
P-Slin
10:00am
costco onion bagel, 80+CHO
10:45am
8oz POM concentrate 39CHO
11:15am
Gym
This look ok?
I will give this a shot on monday for legs. Did chest and arms today, energy was great pumps where great and all around a damn good workout. Not sure if it was the p-slin or the truck load of carbs though!1) I would keep the carbohydrates at breakfast at about 50g
2) I would also take 80g - 100g carbohydrates at 10:00am, and workout at 11:15am-11:30am, and drop the second round of carbohydrates at 10:45am.
Both!I will give this a shot on monday for legs. Did chest and arms today, energy was great pumps where great and all around a damn good workout. Not sure if it was the p-slin or the truck load of carbs though!
This is not recommended. Depending on the state of liver glycogen stores, taking P-Slin without subsequent consumption of carbohydrates may dose-dependently lead to a condition similar to hypoglycemia (low level of circulating blood glucose) characterized by increased secretion of hormones such as glucagon, epinephrine, cortisol, and may consequently lead to symptoms such as nervousness, confusion (the brain has no glycogen stores of its own), weakness, impaired speech, trembling, and so on.What could I expect if I where to take a pslin with 0CHO?
Both!
This is not recommended. Depending on the state of liver glycogen stores, taking P-Slin without subsequent consumption of carbohydrates may dose-dependently lead to a condition similar to hypoglycemia (low level of circulating blood glucose) characterized by increased secretion of hormones such as glucagon, epinephrine, cortisol, and may consequently lead to symptoms such as nervousness, confusion (the brain has no glycogen stores of its own), weakness, impaired speech, trembling, and so on.
I like the way you think!So...lets play this scenario out.
I take 1pslin 20minutes before my meal. Im smashing through carbs and probably going to run into the 100-150g range. I take another p-slin about 1/4-1/2way through the meal. Good or bad idea? Whats the worst that could happen here?
I'm thinken foooooooodI like the way you think!
The recommended fifteen to twenty minutes waiting period between P-Slin intake and carbohydrate-containing macronutrient consumption is important to ensure sufficient translocation of GLUT-4 from the cytoplasm to the cell membrane. The initiation of feeding triggers a chemical process of carbohydrate metabolism that ultimately leads to glucose disposal via GLUT-4 action. Subsequent consumption of P-Slin post-initiation of meal consumption may not induce further GLUT-4 translocation. So, depending on the individual's effective carbohydrate "saturation point", it may make sense to take two capsules of P-Slin before relatively high-carbohydrate feeding (in the 150g range) to induce pronounced GLUT-4 translocation, as opposed to taking one pre- and another intra-meal.So...lets play this scenario out.
I take 1pslin 20minutes before my meal. Im smashing through carbs and probably going to run into the 100-150g range. I take another p-slin about 1/4-1/2way through the meal. Good or bad idea? Whats the worst that could happen here?
In general, P-Slin can have a half-life of about six hours.With that said...how long would you say PSlin's uptake abilities remain effective thereafter dosing?
Although these are specific questions, the answers will not be a general prescription for everyone. Hence, there is a need to experiment to find one's optimal mix.and
What would be the amount of Pslin you could see one maxing out on in a day before potential possible dangers (if to use that word)? Were obviously talking large amounts of carbs all day long here so...with that aside...3 doses of 1-2 pills before meals?
How did your contest go? I put on 31lbs the first week post contest.. :/ I also just took another pslin before gorging myself on a large pizza. :food:So bringing Anabolic Pump into the equation...would combining 1pslin and 1ap for these monster meals help avoid spill? As your saying 2pslin isnt as capable as anabolic pump is?
Or would you all together just dose X amount of Anabolic Pump and nix the pslin for monster meals?
Scenario being were not necessarily looking to "enhance" workout performance at this point. Carb meals of of up to 200g wouldn't be happening when I'm back on my diet.
Im basically looking to blunt the effects of post contest feeding for a few days in the most effective manner with what I have in hand! Anabolic pump and Pslin...
1) I did not say Anabolic Pump was better than 2 P-Slin. Anabolic Pump and P-Slin were designed for different sizes of carbohydrate meals. I only said P-Slin was not as effective as Anabolic Pump in terms of restricting carbohydrate (glucose) uptake in fat cells.So bringing Anabolic Pump into the equation...would combining 1pslin and 1ap for these monster meals help avoid spill? As your saying 2pslin isnt as capable as anabolic pump is?
Or would you all together just dose X amount of Anabolic Pump and nix the pslin for monster meals?
Scenario being were not necessarily looking to "enhance" workout performance at this point. Carb meals of of up to 200g wouldn't be happening when I'm back on my diet.
Im basically looking to blunt the effects of post contest feeding for a few days in the most effective manner with what I have in hand! Anabolic pump and Pslin...
Sorry, I cannot make a recommendation for a 200gr carb meal. That is quite a bit of carbohydrates. I would not recommend that much at a time.Excellent, this is what I figured as one would get the best of both worlds from the properties of each.
Would you recommend 1pslin and 2AP to tackle these monster meals, or 1pslin and 1ap would suffice in the near 200g area? I feel for a meal that large getting close to the
200g carb range, 1pslin and 2ap is the golden ticket?
What are your thoughts...
Not to sound rude, but please cut these insinuations about safety nets! I just do not feel comfortable talking about 200gr carb meals, P-Slin or not! If this amount of carbs is necessary at all, one should build up to it over time, with a combination of P-Slin and Anabolic Pump. I cannot tell you, though, how many of each you would need. You would have to experiment, and this has nothing to do with safety nets.Well, not putting up a safety net between you and USP, Im not asking you to recommend dieting tips as I have that down to a T (not coming off rudely).
Just asking what would be a viable option to attack this amount of carbs, not if you suggest that amount of carbs or not so...
Let me know when you take your first dose and how you react!?
I remember first time and any other time taking AP I never had any problems. First time and a couple there after taking YellowGold, it kind of gave me the runs.
Well, not putting up a safety net between you and USP, Im not asking you to recommend dieting tips as I have that down to a T (not coming off rudely).
Just asking what would be a viable option to attack this amount of carbs, not if you suggest that amount of carbs or not so...
Didnt mean it as an attack or for you to get offended. I just know reps have to be very careful with what they say.Not to sound rude, but please cut these insinuations about safety nets! I just do not feel comfortable talking about 200gr carb meals, P-Slin or not! If this amount of carbs is necessary at all, one should build up to it over time, with a combination of P-Slin and Anabolic Pump. I cannot tell you, though, how many of each you would need. You would have to experiment, and this has nothing to do with safety nets.
Still preppin, just mapping things out now that I have GDA's in my arsenal to help combat post frenzy! Something I didn't have in my other runs and still handled things well so, I could only imagine with the aid of a GDAOnly one way to find out; are you still pre-contest or you currently post contest?
At USPlabs, we do not censor anyone that works for us that is why they work for us...Didnt mean it as an attack or for you to get offended. I just know reps have to be very careful with what they say.
All in all...my point is, if one was to take 1 pslin and say 1-2ap together all in one shot. Also POUNDS through carbs (because hes a beast and can handle it), would there be any negative effects of that type of dosing of GDA?
Absolutely not. There is no loss in potency as a consequence. Enjoy your P-Slin!I got my p-slin in yesterday and the pills are hard. Does this mean they are ruined?
yeah there still good i just chew them.I got my p-slin in yesterday and the pills are hard. Does this mean they are ruined?