P-Slin on off days

[xlb57]

Is taking P-Slin on off days a requirement? In other words, is there some cumulative effect that one would be missing out on by ONLY taking it pre-WO?

Also, any general thoughts / ideas / suggestions in regard to P-Slin?

Thanks for the help!

 

[strategicmove]

Is taking P-Slin on off days a requirement? In other words, is there some cumulative effect that one would be missing out on by ONLY taking it pre-WO?

Also, any general thoughts / ideas / suggestions in regard to P-Slin?

Thanks for the help!

P-Slin is not just meant to be taken before pre-workout meals. You can also take it on non-workout days. Usually with your largest carbohydrate meal. Ideally, aim to take P-Slin fifteen minutes before a meal containing about 60gr - 100gr of complex carbohydrates.

 

[xlb57]

P-Slin is not just meant to be taken before pre-workout meals. You can also take it on non-workout days. Usually with your largest carbohydrate meal. Ideally, aim to take P-Slin fifteen minutes before a meal containing about 60gr - 100gr of complex carbohydrates.

Thanks for the reply. As a follow up: Can I just take it pre-WO? This may be a stupid question b/c the obvious answer is "Well yes...duh". I am wondering if I will still see benefits from just taking it on workout days and not on off days.

 

[strategicmove]

Thanks for the reply. As a follow up: Can I just take it pre-WO? This may be a stupid question b/c the obvious answer is "Well yes...duh". I am wondering if I will still see benefits from just taking it on workout days and not on off days.

Ideally, it should be taken daily during your run. However, you can also take it on workout days only. In this case though, the beneficial effects may not carry-over into non-workout days.

 

[xlb57]

Ideally, it should be taken daily during your run. However, you can also take it on workout days only. In this case though, the beneficial effects may not carry-over into non-workout days.

Works for me - Thanks for your input.

 

[criticalbench]

I use it on off days with my largest carb meal, so typically breakfast!

 

[borobulker]

I use it on off days with my largest carb meal, so typically breakfast!

Perfect! Never ending journey...

Off-days should be known as RECOVERY days... Jamming your muscles with vital nutrients to expedite this recovery... I cannot think of a better thing to do.

 

[xlb57]

Perfect! Never ending journey...

Off-days should be known as RECOVERY days... Jamming your muscles with vital nutrients to expedite this recovery... I cannot think of a better thing to do.

Yea, I've decided to take it on off days as well. Been taking it with about 85-95g carbs.

 

[criticalbench]

Yea, I've decided to take it on off days as well. Been taking it with about 85-95g carbs.

Thats perfect, exactly what I do pretty much

 

[phil216]

Off days ? what are they

 

[borobulker]

Off days ? what are they

EXACTLY!

 

[phil216]

I'm an endurance guy not a bodybuilder any longer so carbs are my friend